Breath - Meditation - Movement

Aug222016toAug222016

Map of Ascot, WA
Where
6 Hargreaves St, Ascot, WA, 6104, Australia
Show map
When
Monday, 22 Aug 2016 to Monday, 22 Aug 2016
7:15pm
Call

94783... Click to show94783869

Visit
www.thrivewellnesscentre.com.au

Description

BREATH - MEDITATION - MOVEMENT

Join Bryan Carver, owner of Thrive Wellness Centre, in his up close and personal introduction to Ashtanga yoga, a form of yoga very close to his heart.

Come along and learn how to optimise your breath and use it as a tool to help you get to a meditative state, then move with your breath.

Bryan will cover breathing techniques to facilitate meditation, and show you how to move using your breath as a guide, as well as many more fascinating aspects of this amazing form of yoga.

The cost is only $25 with mats etc provided. 
Please wear comfortable clothes..
Booking is required.

 

info@thrivewellnesscentre.com.au / 08 9478 3869