This 3 hour Pure Basics workshop will introduce you to yogic philosophy, physical postures (asanas) and breathing techniques (pranayama). You will explore the mind-body connection, in a nurturing environment. Time is spent achieving proper alignment safely and becoming familiar with the various types of asanas.
Our experienced beginner’s teacher, Tara Stubbs, believes, "Yoga is a way of life. The asanas are an incredible tool to open the body and the mind. It is a way to reach your highest potential, expanding and transforming yourself. I can talk about it, but you just need to come and experience yoga. Then you will understand."
The PureBasics workshop along with a month of beginner’s yoga classes will establish the foundation to prepare you for Vinyasa classes.
Workshop cost : $59
Members special discounted price : $39 – applies to all monthly memberships (including the 1 month introductory offer).
Not a member yet? - Take advantage of the members price by signing up for a one month introductory special : $99 for one month unlimited yoga, before the 22nd February.
To sign up for this workshop go to www.theyogaplace.com.au