January 4 day Weekend Iyengar Retreat
in Hunter Valley, NSW organised by The Yoga Nook
in Hunter Valley, NSW organised by The Yoga Nook
Tyraman is a beautiful retreat centre in the Hunter Valley surrounded by gardens and water-lily ponds. A retreat gives us the opportunity to surrender completely to the yoga process in a supportive and peaceful natural environment. Retreats let us simplify our lives, conserve our energy and invest it in our yoga practice. There’s also more space for meditation, pranayama and restorative poses. Accommodation is shared but spacious and linen and towels are provided. It’s about a 3 hour drive to Tyraman. Bring your yoga gear - mat, 4 blankets, 2 belts, 2 bricks. We’ll arrange a car pool, so let me know if you’re driving or need a lift.
Cost includes asana and pranayama tuition, meals and accommodation. Please note this is the weekend before Austalia Day.
Arrive Friday between 2 - 4pm
Leave Tuesday 26 at 1pm