Tamara Yoga One Day Retreat with Tamara
in Bibra Lake, WA organised by Tamara Yoga Bibra Lake
Oct15201712:00 amtoOct15201712:00 am
- Where
- 22 Gwilliam Drive, Bibra Lake, WA, 6163, Australia
Show map - When
- Sunday, 15 Oct 2017 toSunday, 15 Oct 2017
8:30am - 3:30pm - Price
- $190
What does that include? - Call
- 08 9385 2242
- Website
- www.tamarayoga.com
- Bookings
- www.tamarayoga.com/classes/bookings
Description
One Day Retreat with Tamara
Upcoming Retreat – October 15, 2017
Ever wanted to go on one of our yoga retreats but haven’t been able to leave the kids or get the time off work? Well, we’ve found a way for you to get all the benefits without the hassle. Come and enjoy our piece of paradise in Bibra Lake for a day of immersion in yoga that will leave you feeling more refreshed and nurtured than you can even imagine.
Join us for a wonderful day of Meditation, Yoga, Yin and Restorative. You will learn how you can apply the beautiful teachings of Yoga to create a balanced, relaxed state of health and wellbeing
Delicious, nourishing food will be served by Denise and Rihanna from @thekitchen
Schedule
08:30
Arrive and be in Silence
1 hour Meditation
09:30
Tea and healthy snacks
Mindful Silence
10:00
2 hour Yoga Flow
12:00
Lunch
Nourishing lighter, easily digestible foods to raise our vitality
13:00
30 min Chat on Self Care
13:30
2 hour Yin and Restorative Session – it will be relaxing, slow and rejuvenating – just what we all need
15:30
Finish
Retreat Fee: $190 for yoga and food. Bookings Required
Included for $190
Retreat Fee: $190 for yoga and food. Bookings Required
Schedule / Itinerary
Schedule
08:30
Arrive and be in Silence
1 hour Meditation
09:30
Tea and healthy snacks
Mindful Silence
10:00
2 hour Yoga Flow
12:00
Lunch
Nourishing lighter, easily digestible foods to raise our vitality
13:00
30 min Chat on Self Care
13:30
2 hour Yin and Restorative Session – it will be relaxing, slow and rejuvenating – just what we all need
15:30
Finish