Pranayama - breath, mind control with Surya Vedant Location: Glen Waverley
SunDate: 17/08/2014From: 2:00 pm - 4:00 pm
Physical well-being. Lightness of heart. Clarity of mind. Inner and outer health and fulfillment. Weight loss. Purpose, intention, and direction. If you could produce these sorts of results without any cost, equipment, office visits, travel, or special talent, would you be interested? If all it took was 30 minutes a day, would you take the next step?
Pranayama is the art and science of yogic breathing techniques, and these techniques will reliably produce the benefits listed above.
Pranayama is the practice of controlling one's energy by controlling the breath. This workshop provides both theory and practice to teach you how to set up an invigorating and healing breathing routine.
Come and experience the science of Pranayama, one of the most powerful tools for mental balance, control and stress management.
non members $50
To book and pay go to https://clients.mindbodyonline.com/ASP/home.asp?studioid=25809