Beginners Yoga 6-Week Course
in Fortitude Valley, Queensland organised by SoHo Yoga Fortitude Valley
Jul01201712:00 amtoAug05201712:00 am
- Where
- 702 Ann Street, Fortitude Valley, Queensland, 4006, Australia
Show map - When
- Saturday, 1 Jul 2017 toSaturday, 5 Aug 2017
9.30am - 11.00am - Price
- $130
- Call
- 07 3180 1686
- Website
- www.sohoyoga.com.au
- Bookings
- www.sohoyoga.com.au/courses
Description
Join Terra for our beginners course held over 6 consecutive weeks in our beautiful Fortitude Valley studio. Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach you some basic yogic philosophy, pranayama (breath control), meditation & anatomy and show you pose modifications if you need them, enabling you to find your personal yoga practice in a safe and supportive environment. Our beginner course is designed with absolute beginners in mind but is also suitable for anyone wanting to gain a deeper understanding of the basics. We take our time exploring alignment principles and finding a functional practice for every individual. Investment $130.