Ladies Mini Yoga Spa Retreat

This afternoon is all about you!   It will start with some deep relaxation and breathing practice, followed by a gentle yoga class with long, deep stretches incorporating mindfulness and peace, then finishing with deep relaxation.  Then we will pamper you!  You will be invited to sit in a comfortable chair and we will place your feet in a bath of warm water, with a fabulous blend of mineral rich salts enriched with organic coconut oil.  Next, choose an essential oil or add, or put together a blend from our selection, then we will sprinkle some flower petals over it all.  While your feet are enjoying the soak, we will offer you some wellbeing tea and a healthy snack.  We will give you an arm and hand massage followed by a head massage.  Finally we will give you a complementary gift pack to take hom with you.  This mini retreat will showcase coconut oil which conditions, moisturises and softens skin.  Bookings can be done online or contact us.

Please arrive by 1.45pm.