Pregnancy Yoga 6-Week Course

Join Miriam for a 6 week introduction to the many benefits of yoga for expectant mums. Nurture and nourish you and your growing baby with a series of strengthening and opening yoga postures, breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment. $120 for 6 weeks. Bookings essential.