Blissed Out Yoga & Meditation Retreat
in The Pocket, New South Wales organised by SoHo Yoga Grange
Dec01201712:00 amtoDec04201712:00 am
- Where
- 789 The Pocket Road, The Pocket, New South Wales, 2483, Australia
Show map - When
- Friday, 1 Dec 2017 toMonday, 4 Dec 2017
- Price
- From $890
What does that include? - Call
- 07 3180 1686
- Website
- www.sohoyoga.com.au
- Bookings
- www.sohoyoga.com.au/retreats/blissed-out-yoga-meditation-retreat
Description
Join Amanda Zdanowicz for this 4-day/3-night retreat where we will escape the pre-Christmas madness and dive into yoga and mindfulness meditation practices to create space in the body, mind & life. De-stress, detox, declutter and find your inner bliss.
"Wybalena" - meaning home or resting place - is a 170 acre organic farm located in the Byron Shire. It is a stunning property with rolling green hills, bushland, two spring fed creeks and several large dams. The property, with its natural beauty, serenity, and pristine air and water provides an ideal space to relax, rejuvenate, learn new skills, connect with others and enjoy life.
We stay in the large architecturally designed farm house with four bedrooms, swimming pool and numerous outdoor decks. The house has a stunning 20 seat dining table perfect for group dinners and a stylish communal lounge room. Adjoining buildings include another three dormitory style bedrooms and three 2 bedroom cabins.
The team at Wybalena practice permaculture, organic farming and sustainability. The majority of the meals served are sourced from produce grown on the farm. All meals are vegetarian and gluten free (with vegan options). Sample menu would look like this: breakfast - muesli, fruit, yoghurt, toast, tea and coffee; lunch - roast vegetables, hummus and salad; dinner - vegetarian curry with rice and salad.
Included for From $890
Price includes all organic vegetarian meals, yoga & meditation sessions. Massage treatment extra cost option. Available by arrangement.
Schedule / Itinerary
Friday: Arrive 2.00pm; afternoon tea/introductions; afternoon yoga session; dinner; evening yoga nidra.
Saturday: Morning meditation & yoga session; breakfast; free time for relaxation/optional hike; lunch; afternoon workshop & yoga session; dinner.
Sunday: Morning meditation & yoga session; breakfast; free time for relaxation/optional permaculture information session; lunch; afternoon yoga session; dinner; evening yoga nidra.
Monday: Morning meditation & yoga session; brunch/farewells; depart by 11.00am.