Remedying the Nervous System with Alexandra Rodrigues
in Fortitude Valley, Queensland organised by SoHo Yoga Fortitude Valley
Mar1020171:00 pm
- Where
- 702 Ann Street, Fortitude Valley, Queensland, 4006, Australia
Show map - When
- Friday, 10 Mar 2017
1.00pm - 3.30pm - Price
- $45
- Call
- 07 3180 1686
- Website
- www.sohoyoga.com.au
- Bookings
- www.sohoyoga.com.au/workshops
Description
Our nervous system holds the key to the body's incredible potential to heal itself. In this 2.5 hour workshop students will explore movement, breath & meditation to help self regulate and assist in quietening and soothing an over-stimulated and stressed nervous system. Followed by a deluxe restorative yoga session to deeply experience the Rest & Digest response ~ Parasympathetic Nervous System. Renewing you from within, this workshop will create a new way of being on your mat. Weave all you cultivate into your heart, to carry you out into the world. $45pp.