Turn Your World Upside Down | Inversion Workshop
in Brisbane, QLD organised by Shri Yoga
Apr21201812:00 am
- Where
- 26 Burnett Lane, Brisbane, QLD, 4000, Australia
Show map - When
- Saturday, 21 Apr 2018
10am-12:30pm - Price
- $60.00
- Call
- (07) 3211 3764
- Website
- www.shriyoga.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=30127&stype=-8&sTG=25&sView=day&sLoc=0&sTrn=100000067&date=04/21/18
Description
Most people go most of their lives without ever having their heart above their head, let alone being upside down, so the process of inverting the body can be scary to say the least.
Being upside down changes your view on the world both literally and metaphorically. It can teach you about changing habits and embracing the unfamiliar. Each time you practice you become a little stronger. Every time you get to the next phase, inversions have the ability to remind you of your greatness. Inversions benefit everyone, whether you’re able to balance upside down or not.
Join Heather for this all-levels workshop as she guides you safely through hand stand, forearm balance, headstand & shoulder stand. Warm up with a sweet vinyasa flow and finish with deeply releasing & relaxing stretches. A guided savasana will send you floating out the door.
Investment: $60