Intro to Yoga 6 week course

Introduction to Yoga 6 week course: Tuesdays 4.30pm. 21st March - 25th April, with Jaimee Shillitoe.

From Jaimee: 

In this course you will learn the beginner sequences of standing, sitting, twisting, upside downing...all the basics that will inspire you to learn a bit about your body, your breath and the wonderful tool of yoga in your life. Expect to walk away with a new confidence to explore your home practice or feel more comffortable in any class you go to. I'd love to have you there - 12 places available! 
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This is a 6 week course, designed for those coming to Yoga for the first time. You'll explore some of the central aspects of alignment, the basic Yoga postures, the first explorations of the conscious use of the breath, and some of the core, less tangible aspects of the practice - including the joy of it!!

Designed for those with no Yoga experience (or only a very, very tiny amount!), this course will allow you to access a greater sense of understanding and ease as you join in casual classes.

Class numbers are capped to 12 students, to allow the space for individual attention, and to ask any questions that might arise.

How to Book:

Please book your place via the ticket link - please book early, as these courses often book out.

You are more than welcome to contact Ally on 0416 564 808, or email ally@santoshayoga.com.au, if you have any questions. 

Course cost is $110 for the 6 weekly classes.

4.30 - 5.45pm Tuesdays

21 March - 25 April

(6 weekly classes).