Yoga Align Workshop

Feb1720171:00 pm

Map of Alexandria, New South Wales
Where
40 Birmingham Street, Alexandria, New South Wales, 2015, au
Show map
When
Friday, 17 Feb 2017
2pm-4pm
Price
$30
Website
omcollectivesyd.com.au/
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=909535&stype=41&sTG=33&prodId=10152

Description

Perfect for anyone who is new to yoga, The Om Collective's Yoga Align workshop will help you develop a safe understanding of basic yoga postures, their benefits and help you build confidence to move to the next level!

Take a close look at the most commonly practiced poses and take advantage of the opportunity to ask questions and find out how to modify poses so they work best for you. By the end of this 2-hour workshop, you will know your downward dog from your warrior series.

The workshop includes a yoga talk, a 60-minute yoga practice and a meditation session. There will be plenty of time for questions and to break down poses.

THE DEETS

Date:18th February 2017

Venue: The OM Collective Sydney @ 40B Birmingham Street, Alexandria

Time: 2PM to 4PM

Cost: $30