Yoga Align Workshop
in Alexandria, New South Wales organised by OM Collective Sydney
in Alexandria, New South Wales organised by OM Collective Sydney
Perfect for anyone who is new to yoga, The Om Collective's Yoga Align workshop will help you develop a safe understanding of basic yoga postures, their benefits and help you build confidence to move to the next level!
Take a close look at the most commonly practiced poses and take advantage of the opportunity to ask questions and find out how to modify poses so they work best for you. By the end of this 2-hour workshop, you will know your downward dog from your warrior series.
The workshop includes a yoga talk, a 60-minute yoga practice and a meditation session. There will be plenty of time for questions and to break down poses.
THE DEETS
Date:18th February 2017
Venue: The OM Collective Sydney @ 40B Birmingham Street, Alexandria
Time: 2PM to 4PM
Cost: $30