Anatomy of the Spine - Antomy for Yoga

A workshop for yoga teachers

 

Join us in an interactive 2 day workshop with Caroline Stuart.

Caroline Stuart is a Yoga Therapist and Yoga Anatomy teacher trainer, with 18 years of experience in the learning and teaching of yoga; the last 6 years teaching Anatomy for Yoga within Australia.

Caroline will explore and bring understanding to spinal anatomy and its supportive structures in a way that will inform the teaching of yoga as it is relevant to the individual student

The first day is an in-depth look at the anatomy of the spine and how its structure dictates the movement available at each section of the spine.
The second day Caroline will bring understanding to the movement of the spine, through both parti...cipation and observation of the variants within individuals.