Structured introduction to Ashtanga Vinyasa Yoga; develop & discover strength, flexibility, confidence, dynamic energy.... your Self!
Yoga Essentials is a course that runs once a week for 6 weeks, on either a Tuesday night, Wednesday night or on Saturday. Choose one with a starting date and time to suit you.
Wednesday 6.15-7.15pm - 4 March or
Tuesday 7.45-9.00pm - 17 March or
Saturday 11.30-12.45pm - 28 February
New Students Special
The best way to get started with your yoga journey at North Sydney Yoga is with our Yoga Essentials for New Students special.
20% off any of our 6 week Yoga Essentials courses or our twice a week for 4 weeks Yoga Essentials Intensive courses.