Easter Monday
in Neutral Bay, NSW organised by Neutral Bay Iyengar Yoga Centre
in Neutral Bay, NSW organised by Neutral Bay Iyengar Yoga Centre
This particular practice is for students wanting to extend themselves a little beyond the normal class format.
This practice is:
Integrated - Mature - Balanced
and will cover a wide range of poses and pranayama over the 2hrs and 15mins.
Chris will lead you through the practice which will be timed with minimum instruction so that you get to experience first-hand how the poses interact and complement each other.