ASHTANGA YOGA BEGINNER'S COURSE

May112015toJun032015

Map of Hawthorn, VIC
Where
288 Auburn Road, Hawthorn, VIC, 3122, Australia
Show map
When
Monday, 11 May 2015 to Wednesday, 3 Jun 2015
10am to 11:30am
Price
$144
Call

(03) ... Click to show(03) 9819 3396

Visit
www.melbourneyogashala.com.au

Description

Ashtanga Yoga is a dynamic, flowing style of yoga. Movements are syncronised with breath in a series of postures designed to develop strength, flexibility and balance.  Suitable for all levels of experience. There is a maximum of 14 people per class.

You will be guided through the first series of Ashtanga Yoga. The teacher gives instruction on how to do the postures safely, protecting your joints and building your core strength.

Please visit the website to book your place.


Schedule / Itinerary

Mondays and Wednesdays at 10am to 11:30am for 4 weeks.