Flying Dragon Masterclass

The Flying Dragon, inspired by Paul Grilley, and expanded by Beth Borowsky from justbreatheyoga, is a dynamic yang yoga sequence that ignites your inner fire in a rhythmic, fluid and therapeutic way.

The latter part of the class will soften into a restorative practice, allowing your internal fire to relax your muscles as you melt into stillness, serenity and calm.

This masterclass promises to inspire your yoga practice and to help cultivate balance and harmony in your life – both on and off the mat.

Come fly with Beth as we journey through this courageous flow.