Yoga retreat - Mission Beach
in Mission Beach, Queensland organised by Ihana Yoga St Kilda Melbourne
Jun0520162:00 pmtoJun1120162:00 pm
- Where
- Mission Beach, Queensland, 4852, Australia
Show map - When
- Sunday, 5 Jun 2016 toSaturday, 11 Jun 2016
- Call
- 9598 9994
- Website
- www.ihanayoga.com.au
- Bookings
- ihanayoga.com.au/retreats/
Description
Why join the Ihana Yoga Retreat? To empower yourself! The Ihana Yoga motto is exactly that, ‘Empower Yourself’. At Ihana Yoga we want to help you to do your best, feel your best, be your best you.
Our yoga teachings are based on solid anatomical understanding, rather than on alignment cues memorized from any specific tradition. We also appreciate that the ‘one-size fits all’ approach isn’t appropriate, which makes our retreat unique and suitable for everybody. Our studio classes already accommodate for all ages as well as levels of experience, strength and flexibility, because we offer graded variations of the poses and our teaching methods allow for modifications.
Join Ihana Yoga’s principal & founder Jenni Morrison-Jack to reset & reconnect. Jenni will be joined by Laura Trimble-Thompson to guarantee your personal attention and guidance, making your experience even more luxurious. Jenni and Laura will guide you through Ihana Yoga style Vinyasa classes and themed workshops to facilitate a deeper connection with the whole you. You will learn safe alignments and healthy movement patterns. Return home inspired, motivated and empowered to live the healthy lifestyle you dream of.
At Ihana we always encourage mindful movement and body awareness and create a ripple effect of health, peace and happiness through the practices of yoga. Because one of the cornerstones in yoga philosophy is oneness with all of life, we believe that the ‘whole’ benefits when even one person finds more joy and inspiration.
And if that’s not enough to convince you, perhaps the words of others might:
Jenni, not only are you a fountain of knowledge, but your ability to bring together a group of remarkable people, in a spectacular place, doing something we all love, is a testament to you.
I can’t thank Jenni and Ben enough for providing an amazing, holistic and nurturing retreat. My spirit and body are nourished and renewed after a week of individual focus, patience and positivity in all I did in (yoga) practice and all I heard in Jenni’s amazing teachings. These lessons and wisdom will stay with me always.