Springtime Yin Masterclass with Kaylee Falkner
in Darlinghurst, New South Wales organised by Hom Yoga
in Darlinghurst, New South Wales organised by Hom Yoga
Keep your body in harmony with nature as we move through a change of season. Spring is a time for us to stretch outward, developing deep foundations and flexibility that help keep you grounded as you grow and emerge. In the body, that means giving attention to our spine, limbs, joints and deep connective tissue, along with the liver and gall bladder meridian which works to detoxify our systems.
This restoring Yin class will use simple poses with long holds, and breath work targeted to ignite the energy channels that will leave you refreshed and restored for all that Spring has to offer.
All levels welcome. Bookings essential.
About Kaylee Falkner
After years of high-intensity athletic training, Kaylee began incorporating pilates and barre into her routine to strengthen her body in a balanced and safe way. In 2010, she completed her Barre Teacher Training and then soon after Pilates Mat Teacher Training to gain more knowledge of the human body.
Kaylee’s love affair with yoga began in a yoga studio in Phoenix, Arizona whilst in savasana. Five years and two babies later, she delved into her yoga teaching journey and completed her 200 Hour Power Living Teacher Training in December 2015.
Coupled with a bachelor degree in modern psychology, Kaylee strives to apply her learnings of ancient yoga philosophy into her teachings.