Bala Krama Prelude - 8 Week Course
in Leichhardt, NSW organised by Hatha Yoga Desha
Apr2420246:00 pmtoJun1220247:15 pm
- Where
- Hatha Yoga Desha, 3 Wetherill St, Leichhardt, NSW, 2040, Australia
Show map - When
- Wednesday, 24 Apr 2024 toWednesday, 12 Jun 2024
- Price
- $240 / Early bird $216
What does that include? - Call
- 0403 098 765
- Website
- www.hathayogadesha.com.au
- Bookings
- https://HYDSydneyBookings.as.me/?appointmentType=57838317
Description
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.
Included for $240 / Early bird $216
Payment by direct deposit .
Early bird fee for payments made in full three weeks prior to course commencing.