Five evenings of Yoga to reset the body after the festivities. Each session will include Pranayama and Yoga sequencing to promote steady detoxification and resetting of the body's natural energy channels. Chanting will be included in each session to promote clarity of thought and a meditative experience.
COST: $100 for 2 or more evenings, $20 for 1 evening
Online bookings here: http://www.flowthroughyoga.com.au/book-a-session/2015/1/12/new-year-yoga-intensive
- Yoga Flow
- Restorative Yoga
- Yang-Yin Yoga
- A blindfold class
- Silent Yoga