Yoga Katy Appleton Workshop with Hot Apple Flow

Jan14201212:00 amtoJan14201212:00 am

Map of Mermaid Beach, QLD
Where
3/52 Peerless Ave, Mermaid Beach, QLD, 4218, Australia
Show map
When
Saturday, 14 Jan 2012 toSaturday, 14 Jan 2012
Price
$50.00
What does that include?
Call
07 5526 6600
Website
www.essenceofliving.com.au

Description

Feeling hot, hot, hot! Oh yes…prepare to get warm my friends as the sequences in this flow are aimed to keep you movin’ and a groovin.’ Expect a full yogic blast of tradition, asana, music, meditation & flow with Katy as she guides you through a class sequenced to help you detoxify, purify, laugh and shake! Discover the beautiful harmony between strength, grace and playfulness – offered within the safe & nurturing environment of Katy’s apple yoga. Come armed with a smile,, there’s nothing more warming than asana & laughter; this class is designed to leave you refreshed, revived and raring to get back in the groove!


Included for $50.00