Les Leventhal - Anahata Back Bending

Nov102013

Map of Rozelle, NSW
Where
711 Darling St, Rozelle, NSW, 2039
Show map
When
Sunday, 10 Nov 2013
Price
$45 / $40 for full members
What does that include?
Call

(02) ... Click to show(02) 9810 3146

Visit
www.bodymindliferozelle.com

Description

Anahata Chakra Vinyasa

Heart Openers (and back bends) are some of yoga’s most exhilarating postures. In this workshop we will open the entire front body, with emphasis on the heart centre. We will flow through a sequence of postures that will bring your heart chakra back into balance and harmony. We will explore many different ways of working with and without props, along with physical, psychological and spiritual aspects of a back bend. Your heart will dance through the fine art of balancing and effortless surrender. We will also bring more awareness to pranayama and ujjayi breathing in this workshop, as the lungs are an integral part of this area of the body.


Included for $45 / $40 for full members

$45 / $40 for full members





Full weekend investment:





(Covers all four workshops)





$150 / $130 full members