Core Strength Master Workshop with Murray Hatton
in Rozelle, NSW organised by Egg Of The Universe
Mar05201112:00 am
- Where
- 713 Darling Street, Rozelle, NSW, 2039, Australia
Show map - When
- Saturday, 5 Mar 2011
- Price
- $70
What does that include? - Call
- 02 9810 3146
- Website
- www.bodymindlife.com
Description
Core strength is achieved through the detailed and subtle practice of applying muscle locks or ‘bandhas’, which we’ll demystify, discuss, and practice throughout the afternoon.
This workshop will be a fun combination of demonstration and practical experience aimed at boosting your strength and confidence and leaving you with a deeper understanding of your body and its potential for growth. Learn to nurture powerful stomach, back, and leg strength with correct alignment and feel your physical limitations begin to dissolve. Once the core is stable and strong, your practice will take a quantum leap into new territory!
Included for $70
This workshop is free for 40-Day Revolution participants.