Yoga Therapy For Back Pain

Jul022016toJul032016

Map of Maroochydore, Queensland
Where
13 Norval Court, Maroochydore, Queensland, 4558, Australia
Show map
When
Saturday, 2 Jul 2016 to Sunday, 3 Jul 2016
Saturday 2 July 10am – 5pm and Sunday 3 July 8am – 4pm
Price
$325
What does that include?
Call

07 54... Click to show07 5446 3224

Visit
www.beingyoga.com.au

Description

When new students fill out their pre-activity questionnaire, the majority select “back & neck pain” as an area of concern. Whilst yoga can alleviate tension in general, it is certainly helpful for yoga teachers to have specific knowledge and offer tangible suggestions that will assist the healing process of their students and ensure that they remain safe from further injury during the yoga class.

When new students fill out their pre-activity questionnaire, the majority select “back & neck pain” as an area of concern. Whilst yoga can alleviate tension in general, it is certainly helpful for yoga teachers to have specific knowledge and offer tangible suggestions that will assist the healing process of their students and ensure that they remain safe from further injury during the yoga class.
 
This module will explore:
  • Insightful information about some of the most common types of back pain including herniated & degenerated discs, scoliosis, sciatica, lumbago (chronic lower back pain)
  • An overview of the spinal anatomy
  • How to adapt yoga asanas (postures) for back pain
  • Identifying poor postural habits & teaching good posture
  • Helpful breathing techniques for pain management and coping skills
The content explored in this course can be applied to the teaching of general classes or working one on one with a student.

Included for $325

tuition and a comprehensive manual