MASTER YANG // HOW TO MANAGE STRESS & ANXIETY WORKSHOPS // ADELAIDE
in Adelaide, SA organised by Adelaide Yoga Flow
Jun1620162:00 pmtoJun1820162:00 pm
- Where
- 237-239 Unley Rd, Malvern, Adelaide, SA, 5061, Australia
Show map - When
- Thursday, 16 Jun 2016 toSaturday, 18 Jun 2016
6.30pm - Price
- https://clients.mindbodyonline.com/classic/home?studioid=140922
What does that include? - Call
- 08 7225 9070
- Website
- www.adelaideyogaflow.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/home?studioid=140922
Description
Do you want to learn to how to overcome everyday Stress & Anxiety?
Do you want a healthy body and live a healthy life?
Join Master Yang for this informative and interactive weekend workshop aimed at helping you learn how to better manage stress, anxiety and depression.
Stress and Anxiety are common problems in the modern world, with almost everyone at some stage in their journey feeling stress and anxious about their own life situation and challenges.
Social pressures such as bereavement, divorce, deadlines, financial difficulties, excessive demands on your time plus stressors such as lack of exercise, poor nutrition and lack of sleep can all affect your physical and mental health. These are just a few examples.
Symptoms can even present themselves as physiological issues, such as digestive issues, hormonal imbalances, poor skin condition and in more extreme cases leading to chronic disease.
Calligraphy Health Systems developed by Master Yang over 16 years based on his knowledge of body movement, organ function, buddhism and Taoist principle from over 50 years of his own studies aims to return your body to it’s natural state. It will also allow the body and mind to become calm and grounded.
You will learn simple movements and sequences that will promote organ harmony, blood circulation, create energy and leave you feeling happy and grounded on a cellular level.
You will gain the knowledge and ability to create a self practise at home.
This workshop will benefit anyone who feels -
• stress and anxiety is impacting your physical and emotional health
• stressed all the time and find it hard to 'switch off' and relax
• tired and constantly depleted of energy
• tried traditional therapies and are interested in a more holistic approach
WHEN:
FRIDAY 17th JUNE 6.30pm to 9.30pm
SATURDAY 18th JUNE 12.00pm to 7.00pm
SUNDAY 19th JUNE 9.00am to 4.00pm
* Saturday & Sunday sessions include refreshment/lunch breaks
COST:
EARLY BIRD $350.00 before 31st April 2016
FULL PRICE $380.00 from 1st May 2016.
BOOK ONLINE HERE // BOOK IN STUDIO
All Welcome // Bookings Essential.
Included for https://clients.mindbodyonline.com/classic/home?studioid=140922
EARLY BIRD $350.00 before 31st April 2016
FULL PRICE $380.00 from 1st May 2016.
FULL PRICE $380.00 from 1st May 2016.