Fly & Flow (AcroYoga workshop) Joondalup

FLY & FLOW - AcroYoga Workshop
At: Yoga Tree Perth
7/200 Winton Rd Joondalup
November 5th & 6th 2016
Cost: 2 sessions: $110 or $90 early bird by October 15th
individual sessions: $65 or $55 early bird by October 15th
To book, contact Jo: jo@yogagrooves.com 
bookings essential
payment can be made via on line bank transfer to: 
Joanne Camponovo
BSB: 306-066
#: 2325703

Come and join Jo, Pepi and assistants from Yoga Grooves / AcroYoga Perth and learn the art of acroyoga and have fun in the process :)
If you have previous experience with acroyoga, you will learn something new and fine tune your techniques. We always cater for who comes, so no problems for beginners and experienced together.

Session 1: 
Saturday November 5th: 12.30pm - 3.00pm: 
In this workshop we will explore a jamboree of play! Enjoy exploring new things and ignite your creativity and inspiration!! Suitable for complete beginners but experienced will also get a chance to go a little deeper in their practice

We will practice core conditioning and learn the foundations of Acroyoga. If you are experienced and already have learned the foundations, you will practice further conditioning and long holds or transitioning and fine tuning skils. (Something for everyone no matter your level). Learn how to move fluidly in acroyoga, in and out of moves, transitions and flows.

Session 2:
Sunday November 6th: 12.00pm - 2.30pm. 
In this session we will be taking all that we’ve learned from the first session to combine the moves into a fun acroyoga flow sequence. Students must attend the first session in order to attend this flow session (or have previous experience of basic foundational acroyoga understanding)



AcroYoga combines acrobatic concepts with a yogic consciousness.
Acro Yoga Perth brings people together, feeling the connection of energies. Develop the physical body and at the same time strengthen the emotional and spiritual bodies.
Stretch, balance, trust, laugh, love. Awaken and balance your energies and share together.
Feel your heart open and fill with goodness as you laugh, stretch, twist, balance,fly, nurture, embrace. 
Come with or without a partner. Connect, share, your energies and meet people., A complete bundle of fun, energetic, yet soothing, nurturing
and loving. Learn some cool fun balances and fly and breathe together!! Feel alive as we all share together
the joy of AcroYoga. Laugh, love and be free !


www.acroyogaperth.com.au
www.yogagrooves.com