OUR ONLINE ANXIETY RELIEF COURSE IS HERE TO HELP

When we feel anxious we need actual techniques to help us to soothe our central nervous system. I’ve been helping people with anxiety feel better for decades. Seen over and over again how yoga works. Exactly which techniques are most helpful. So many students have told me when they come to class regularly their anxiety diminishes so much! And they feel way better! Except, then, for one reason or another they can’t get to the studio for a while, and it gets overwhelming again. That’s why I’ve made this online course that you can take with you wherever you go, and practice again and again. I want you to be able to tap in to your inner peace so you can enjoy your life. Purchase your course online here: https://tamarayoga.com/courses/anxiety-relief-course/