Learn To Float Ashtanga Intensive with David Robson

Mar112016toMar182016

Map of Surathani, Koh Samui
Where
55/20-24 Moo 4, Tambon Namuang, Surathani, Koh Samui, 84140, Thailand
Show map
When
Friday, 11 Mar 2016 to Friday, 18 Mar 2016
12:00
Price
41.580 THB
What does that include?
Call

+66(0... Click to show+66(0)77920090

Visit
www.samahitaretreat.com

Description

About the Retreat
Join David Robson for an intensive week of Ashtanga at the beautiful setting of Samahita Retreat on Koh Samui.

Mornings will begin with either a Led or Mysore-style class. These classes are taught in the tradition of Sri KP Jois and Sharath. With 100+ students every morning, David leads one of the world’s largest Mysore programs at his home studio Ashtanga Yoga Centre of Toronto. This will be your chance to study with him in a more intimate setting.

Afternoons will offer workshops in the technique and philosophy of Ashtanga. These workshops have been structured to provide a thorough examination of the fundamental workings of the Ashtanga Sadhana. These teaching are guaranteed to provide new and valuable information to all students, from beginners to advanced.

Afternoon Workshop Schedule:

Sunday: Learn To Float

Monday: Perfecting the Fundamental Asanas

Tuesday: Knees, Hips & Forward Bends

Wednesday: Jump Back & Jump Through

Thursday: Pain Free Backbending

Friday: Elements of Arm Balancing


Included for 41.580 THB

Retreat Rates (THB)
Single superior room 49,980 per person
Semi Private room 45,780 per person
Share two bedroom loft 41,580 per person

Our guestrooms are set back just over 50 meters from the water to provide with you with a private community and greater security. A selection of our rooms enjoy this spectacular sea view, while others enjoy the tropical gardens scene.

It is possible to extend your time on detox day by day from an above program as fits your timeline. You can also add extra therapies and treatments to your program at a special discounted rate.

The rate is inclusive of:
Full yoga program
Fully equipped accommodation with AC
Full brunch and dinner buffets
Mineral drinking water
Herbal steam room
Salt water swimming pool
Wi Fi internet
Service charge
VAT government tax
Thank you and we look forward to you joining us.

Schedule / Itinerary

The Daily Schedule
7:30 am – 10:30 am Led or Mysore Style class.
10:00 am – 1:00 pm Brunch buffet
4:00 pm – 6:00 pm Workshop
6:00 pm – 8:00 pm Complimentary herbal steam room available
6:00 pm – 8:00 pm Dinner buffet
8:00 pm Optional evening program or quiet time