7:00 am Meditation for 30m at Yoga in Daily Life - Brisbane (Newstead)
Early Morning Meditations from 7-7.20am to start the day calm, peaceful and balanced.
Early Morning Meditations from 7-7.20am to start the day calm, peaceful and balanced.
For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.
See full details at www.viroga.com.au
Long-held, deeply & restful Yin Yoga a meditative practice that complements the more muscularly strenuous exercises a remedy to our fast-paced lifestyles.
Beginners Dynamic flow yoga, suitable for all levels
Relax and Revive @ 5, full restorative yoga to ease you in to your Sunday night bliss