Yoga classes in Newtown on Monday at 5:00am

Time
Style
Studio
For
Teacher
  1. 5:30 amAshtangaNorth Sydney Yoga2h--
    North Sydney Yoga
    ×
    5:30 am Ashtanga for 2h at North Sydney Yoga (McMahons Point)

    Mysore

  2. 6:00 amPower YogaEgg Of The Universe1h 15m--
    Egg Of The Universe
    ×
    6:00 am Power Yoga for 1h 15m at Egg Of The Universe (Rozelle)
  3. 6:00 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  4. 6:00 amVinyasaYogala1h--
    Yogala
    ×
    6:00 am Vinyasa for 1h at Yogala (Maroubra)

    This class is designed to revitalise your mind and body for the day.

  5. 6:00 amIyengarBlack Lotus Studios2h--
    Black Lotus Studios
    ×
    6:00 am Iyengar for 2h at Black Lotus Studios (Enmore)

    level 2 intensive; pre-enrol

  6. 6:00 amAshtangaRedfern Yoga Room2hNathan Passmore
    { last: 'Passmore', first: 'Nathan' }
    ×
    6:00 am Ashtanga for 2h with Nathan Passmore at Redfern Yoga Room (Redfern)

    Mysore style. Beginners welcome bookings req.

  7. 6:00 amAshtangayoga studio2h--
    yoga studio
    ×
    6:00 am Ashtanga for 2h at yoga studio (Bondi Junction)

    Mysore

  8. 6:00 amGeneralthe livingroom yoga school coogee beach1h--
    the livingroom yoga school coogee beach
    ×
    6:00 am General for 1h at the livingroom yoga school coogee beach (coogee beach)

    general vinyasa- assumes completion of any beginners yoga course - casual drop in

  9. 6:00 amBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    6:00 am Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  10. 6:00 amBikramBikram - Maroubra 1h 30m--
    Bikram - Maroubra
    ×
    6:00 am Bikram for 1h 30m at Bikram - Maroubra (Maroubra)

    Bikram Hot Yoga - All Levels

  11. 6:00 amBikramBikram - Bondi Junction1h 30m--
    Bikram - Bondi Junction
    ×
    6:00 am Bikram for 1h 30m at Bikram - Bondi Junction (Bondi Junction)
  12. 6:00 amJapaneseMosman Village Yoga1hMelissa Juchau
    { last: 'Juchau', first: 'Melissa' }
    ×
    6:00 am Japanese for 1h with Melissa Juchau at Mosman Village Yoga (Mosman)
  13. 6:15 amIntermediateThe Yoga Centre East Redfern - An Iyengar Institute1h 30m--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    6:15 am Intermediate for 1h 30m at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 2 - General level for students with some experience

  14. 6:15 amVinyasaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    6:15 am Vinyasa for 1h 15m at Yoga Village in Potts Point (Potts Point)
  15. 6:15 amVinyasaInYoga1h--
    InYoga
    ×
    6:15 am Vinyasa for 1h at InYoga (Surry Hills)
  16. 6:30 amHathaElixr Health Clubs - Bondi Junction1h 15m--
    Elixr Health Clubs - Bondi Junction
    ×
    6:30 am Hatha for 1h 15m at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  17. 6:30 am--Vicki Smart1hVicki Smart
    Vicki Smart
    ×
    6:30 am for 1h with Vicki Smart

    Preshana Yoga, Glebe

  18. 6:30 am--Beyond Fitness Australia1h--
    Beyond Fitness Australia
    ×
    6:30 am for 1h at Beyond Fitness Australia (Crows Nest)

    A strong dynamic yoga practice moving with breath, designed to strengthen and detoxify your body, while calming your mind. The room is heated to 27ºC. Suitable for all levels, although we encourage beginners to start with Flow Foundations.

  19. 6:30 amJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    6:30 am Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Yoga Open

  20. 6:30 amVinyasaThe Yoga Common1hThe Yoga Common
    The Yoga Common
    ×
    6:30 am Vinyasa for 1h with The Yoga Common
  21. 6:30 amHathaMantra Yoga1h--
    Mantra Yoga
    ×
    6:30 am Hatha for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  22. 6:30 amYogaPreshana Yoga1h--
    Preshana Yoga
    ×
    6:30 am Yoga for 1h at Preshana Yoga (Glebe)

    GLEBE: Our morning class, designed for early risers to stretch, breath, wake up the entire body and mind. In 60 minutes of yoga, ground yourself and release any tension from the night before. * Appropriate for all levels.

  23. 6:30 amVinyasaAdore Yoga1h--
    Adore Yoga
    ×
    6:30 am Vinyasa for 1h at Adore Yoga (Mosman)
  24. 6:30 amKundaliniKimilla Grace1hKimilla Grace
    Kimilla Grace
    ×
    6:30 am Kundalini for 1h with Kimilla Grace

    Kundalini Yoga: Kriyas (yoga exercise set), breath work, meditation, mantra, relaxation. De-stress, improve flexibility, core strength, release blocks, ecstasy

  25. 6:45 amHathaElixr Health Clubs - Sydney Town Hall1h 15m--
    Elixr Health Clubs - Sydney Town Hall
    ×
    6:45 am Hatha for 1h 15m at Elixr Health Clubs - Sydney Town Hall (Sydney)

    Yoga

  26. 7:00 amHot YogaHom Yoga1h--
    Hom Yoga
    ×
    7:00 am Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Flow is made up of consistent flow movements and a structured series of postures, which will allow students to move gracefully through a sweat-dripping workout. From the most advanced practitioner to a student who has yet to experience hot flow, this class is an enjoyable yoga class for students of all levels. You will be given options in each pose, so that you feel challenged, yet successful. Without breaking the natural flow from pose to pose, the focus will be on alignment and b

  27. 7:00 amYogaPreshana Yoga1h--
    Preshana Yoga
    ×
    7:00 am Yoga for 1h at Preshana Yoga (Glebe)

    DARLINGHURST: Our morning class, designed for early risers to stretch, breath, wake up the entire body and mind. In 60 minutes of yoga, ground yourself and release any tension from the night before. * Appropriate for all levels.

  28. 7:00 amJapaneseThe Centre of Yoga - Zen Ki Yoga - Darlinghurst1h--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    7:00 am Japanese for 1h at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)
  29. 7:15 amVinyasathe livingroom yoga school coogee beach1h--
    the livingroom yoga school coogee beach
    ×
    7:15 am Vinyasa for 1h at the livingroom yoga school coogee beach (coogee beach)

    Foundational Vinyasa: introduction to safe vinyasa practice, get aligned and get strong ­- casual drop in

  30. 7:15 am--BodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    7:15 am for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  31. 7:15 amHathaPranamoves1h--
    Pranamoves
    ×
    7:15 am Hatha for 1h at Pranamoves (Sydney)

    Hatha Essentials

  32. 7:30 am--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  33. 7:45 amVinyasaYoga Village in Potts Point1h--
    Yoga Village in Potts Point
    ×
    7:45 am Vinyasa for 1h at Yoga Village in Potts Point (Potts Point)
  34. 8:00 amJivamuktiJivamukti Yoga Newtown1h--
    Jivamukti Yoga Newtown
    ×
    8:00 am Jivamukti for 1h at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Yoga Hour $10

  35. 8:00 amGeneralSukha Mukha Yoga1h 15m--
    Sukha Mukha Yoga
    ×
    8:00 am General for 1h 15m at Sukha Mukha Yoga (Bronte)
  36. 8:00 am--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    8:00 am for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  37. 9:15 amGeneralessence of yoga1h 30mJeanette Rukavina
    { first: 'Jeanette', last: 'Rukavina' }
    ×
    9:15 am General for 1h 30m with Jeanette Rukavina at essence of yoga (Sydney)

    General

  38. 9:15 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    9:15 am Hatha for 1h at Adore Yoga (Mosman)

    Hatya Yoga 1

  39. 9:15 amHathaAdore Yoga1h--
    Adore Yoga
    ×
    9:15 am Hatha for 1h at Adore Yoga (Mosman)
  40. 9:30 amIyengarElixr Health Clubs - Bondi Junction1h 30m--
    Elixr Health Clubs - Bondi Junction
    ×
    9:30 am Iyengar for 1h 30m at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  41. 9:30 amHathaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    9:30 am Hatha for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  42. 9:30 amPilatesMosman Yoga Co-op1h 30m--
    Mosman Yoga Co-op
    ×
    9:30 am Pilates for 1h 30m at Mosman Yoga Co-op (Mosman)
  43. 9:30 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 15m--
  44. 9:30 amHathaYogabowl1h--
    Yogabowl
    ×
    9:30 am Hatha for 1h at Yogabowl (Longueville)
  45. 9:30 amYogaYoga Sivana1hLyndsey Benn
    { first: 'Lyndsey', last: 'Benn' }
    ×
    9:30 am Yoga for 1h with Lyndsey Benn at Yoga Sivana (Mosman)

    Yoga Flow

  46. 9:30 amBeginnersBeyond Fitness Australia1h--
    Beyond Fitness Australia
    ×
    9:30 am Beginners for 1h at Beyond Fitness Australia (Crows Nest)

    Flow Fundamentals: A slower paced yoga class, focusing on safe alignment and breath connection, teaching you the building blocks for a solid foundation to your practice. The room is heated 25ºC to 27ºC, and although still physically and mentally challenging, it’s the ideal class if you’re starting out, or looking to fine-tune your poses.

  47. 9:30 amPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    9:30 am Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)

    Open

  48. 9:30 amHot YogaHom Yoga1h--
    Hom Yoga
    ×
    9:30 am Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  49. 9:30 am--Yoga Synergy - Bondi Junction1h--
    Yoga Synergy - Bondi Junction
    ×
    9:30 am for 1h at Yoga Synergy - Bondi Junction (Bondi Junction)

    Level 1 - all students welcome

  50. 9:30 amPilatesYogamama1h--
    Yogamama
    ×
    9:30 am Pilates for 1h at Yogamama (Clovelly)
  51. 9:30 amIyengarNeutral Bay Iyengar Yoga Centre1h 30m--
    Neutral Bay Iyengar Yoga Centre
    ×
    9:30 am Iyengar for 1h 30m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)
  52. 9:30 amJivamuktiJivamukti Yoga Newtown1h--
    Jivamukti Yoga Newtown
    ×
    9:30 am Jivamukti for 1h at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Spiritual Warrior $10

  53. 9:30 amGeneralthe livingroom yoga school coogee beach1h--
    the livingroom yoga school coogee beach
    ×
    9:30 am General for 1h at the livingroom yoga school coogee beach (coogee beach)

    general vinyasa- assumes completion of any beginners yoga course - casual drop in

  54. 9:30 amYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    9:30 am Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: This class blends the elements of restorative & hatha yoga. The class begins with basic asana to promote circulation (prana/energy), then shifts to deep, long, holding poses to affect the connective tissues of the body, and cultivate a peaceful and meditative mind. * Ideal for all levels.

  55. 9:30 amHathaConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    9:30 am Hatha for 1h at Concord Yoga Studio (North Strathfield)

    Beg/General

  56. 9:30 am--Elenis yoga and movement studio1h--
    Elenis yoga and movement studio
    ×
    9:30 am for 1h at Elenis yoga and movement studio (Bexley North)

    (open)

  57. 9:30 amJapaneseMosman Village Yoga1hBec Fish
    { last: 'Fish', first: 'Bec' }
    ×
    9:30 am Japanese for 1h with Bec Fish at Mosman Village Yoga (Mosman)

    General level - Ki yoga

  58. 9:30 amYoga for Special NeedsIyengar Yoga Space1h 30mTamar Kelly
    { first: 'Tamar', last: 'Kelly' }
    ×
    9:30 am Yoga for Special Needs for 1h 30m with Tamar Kelly at Iyengar Yoga Space (Paddington)

    Specifically tailored to the physical, psychological and emotional needs of breast cancer survivors. Please contact the studio BEFORE attending. NO FEE

  59. 9:45 amVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    9:45 am Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Essentials

  60. 9:45 amJapaneseKi2life1h 15m--
    Ki2life
    ×
    9:45 am Japanese for 1h 15m at Ki2life (Concord)

    Casual

  61. 9:45 amBikramBikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    9:45 am Bikram at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  62. 10:00 amHathaPrana Space Studio----
    Prana Space Studio
    ×
    10:00 am Hatha at Prana Space Studio (Rose Bay)

    open chakra (all levels)

  63. 10:00 amSynergyYoga Synergy - Bondi Junction1h 30m--
    Yoga Synergy - Bondi Junction
    ×
    10:00 am Synergy for 1h 30m at Yoga Synergy - Bondi Junction (Bondi Junction)

    Level 1 - all students welcome

  64. 10:00 amBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    10:00 am Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)
  65. 10:00 amIntermediateThe Yoga Centre East Redfern - An Iyengar Institute1h 30m--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    10:00 am Intermediate for 1h 30m at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 2 - General level for students with some experience

  66. 10:00 amHathaMantra Yoga1h--
    Mantra Yoga
    ×
    10:00 am Hatha for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  67. 10:00 amVinyasaYogatime1h 15m--
    Yogatime
    ×
    10:00 am Vinyasa for 1h 15m at Yogatime (Bondi)

    Essentials

  68. 10:00 amBikramBikram - Maroubra 1h 30m--
    Bikram - Maroubra
    ×
    10:00 am Bikram for 1h 30m at Bikram - Maroubra (Maroubra)

    Bikram Hot Yoga - All Levels

  69. 10:00 amIyengarAustralian School of Yoga1h 30m--
    Australian School of Yoga
    ×
    10:00 am Iyengar for 1h 30m at Australian School of Yoga (Bondi Junction)

    Beginners

  70. 10:30 amHathaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    10:30 am Hatha for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  71. 10:30 amYin YogaAdore Yoga1h 15m--
    Adore Yoga
    ×
    10:30 am Yin Yoga for 1h 15m at Adore Yoga (Mosman)
  72. 10:30 amRestorativeConcord Yoga Studio1h 15m--
    Concord Yoga Studio
    ×
    10:30 am Restorative for 1h 15m at Concord Yoga Studio (North Strathfield)

    Gentle/Easy Hatha yoga class. Perfect for those new to yoga, those with injuries/limitations, or seniors.

  73. 10:45 am--Yoga Sivana1hLyndsey Benn
    { first: 'Lyndsey', last: 'Benn' }
    ×
    10:45 am for 1h with Lyndsey Benn at Yoga Sivana (Mosman)

    A slow & nurturing practice, blending elements of Yin/Restorative with Raja Yoga and Mindfulness to gently restore balance to the body & still the mind.

  74. 11:00 amPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree 50m--
    Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree
    ×
    11:00 am Power Yoga for 50m at Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree (Manly Beach)

    Power Therapy/Prenatal- Manly ONLY

  75. 11:00 amMums and BubsSkye Lifestyle 45m--
    Skye Lifestyle
    ×
    11:00 am Mums and Bubs for 45m at Skye Lifestyle (Paddington)
  76. 11:00 amMums and BubsLotus Health-Neutral Bay1h 15mFiona Donohoe-Bales - Prenatal yoga teacher
    { last: 'Donohoe-Bales - Prenatal yoga teacher',
  first: 'Fiona' }
    ×
    11:00 am Mums and Bubs for 1h 15m with Fiona Donohoe-Bales - Prenatal yoga teacher at Lotus Health-Neutral Bay (Neutral Bay)

    Mummy & Me (4 terms per year)

  77. 11:15 amAshtangaLife and Balance City 50m--
    Life and Balance City
    ×
    11:15 am Ashtanga for 50m at Life and Balance City (Sydney)
  78. 11:30 amHathaElixr Health Clubs - Bligh Street 45m--
    Elixr Health Clubs - Bligh Street
    ×
    11:30 am Hatha for 45m at Elixr Health Clubs - Bligh Street (Sydney)

    Yoga

  79. 11:30 amPilatesLife and Balance City 50m--
    Life and Balance City
    ×
    11:30 am Pilates for 50m at Life and Balance City (Sydney)
  80. 11:30 amBeginnersFused to Move 45mLiz Holman
    { first: 'Liz', last: 'Holman' }
    ×
    11:30 am Beginners for 45m with Liz Holman at Fused to Move (Sydney)

    Yoga Essentials

  81. 12:00 pmHathaElixr Health Clubs - Sydney Town Hall1h--
    Elixr Health Clubs - Sydney Town Hall
    ×
    12:00 pm Hatha for 1h at Elixr Health Clubs - Sydney Town Hall (Sydney)

    Yoga

  82. 12:00 pmJivamuktiJivamukti Yoga Newtown1h--
    Jivamukti Yoga Newtown
    ×
    12:00 pm Jivamukti for 1h at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Basics Hour $10

  83. 12:00 pmVinyasaYogatime1h--
    Yogatime
    ×
    12:00 pm Vinyasa for 1h at Yogatime (Bondi)
  84. 12:00 pmGeneralSukha Mukha Yoga1h--
    Sukha Mukha Yoga
    ×
    12:00 pm General for 1h at Sukha Mukha Yoga (Bronte)

    Open Community class - $10 drop in

  85. 12:00 pm--Life Source Yoga and Health1h--
    Life Source Yoga and Health
    ×
    12:00 pm for 1h at Life Source Yoga and Health (North Sydney)

    Casual

  86. 12:00 pm--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    12:00 pm for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  87. 12:00 pmJivamuktiJivamukti Yoga Newtown1h--
    Jivamukti Yoga Newtown
    ×
    12:00 pm Jivamukti for 1h at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Open Hour $10

  88. 12:00 pmHathaPranamoves1h--
    Pranamoves
    ×
    12:00 pm Hatha for 1h at Pranamoves (Sydney)

    Hatha Open

  89. 12:00 pmIyengarIyengar Yoga Space2hTamar Kelly
    { first: 'Tamar', last: 'Kelly' }
    ×
    12:00 pm Iyengar for 2h with Tamar Kelly at Iyengar Yoga Space (Paddington)

    Level 3: For students with substantial Iyengar Yoga training

  90. 12:15 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    12:15 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Hom is our very own Hom Yoga series, which is developed based on postures from Hatha yoga and Ashtanga yoga. Hot Hom is suitable for beginners to advanced students and has all the same benefits as Hot Hatha. Hot Hom adds an element of fun to a physically challenging and intense hot yoga class. This practice is a cardiovascular session, which will open and strengthen your body from head to toe; increase flexibility and detoxify the body through sweat. Conducted in a hot room of 38 t

  91. 12:15 pmVinyasaBeyond Fitness Australia1h--
    Beyond Fitness Australia
    ×
    12:15 pm Vinyasa for 1h at Beyond Fitness Australia (Crows Nest)

    A strong dynamic yoga practice moving with breath, designed to strengthen and detoxify your body, while calming your mind. The room is heated to 27ºC. Suitable for all levels, although we encourage beginners to start with Flow Foundations.

  92. 12:15 pm--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  93. 12:15 pmVinyasaBarefoot Yoga1h--
    Barefoot Yoga
    ×
    12:15 pm Vinyasa for 1h at Barefoot Yoga (Paddington)
  94. 12:15 pmPilatesLife and Balance City 50m--
    Life and Balance City
    ×
    12:15 pm Pilates for 50m at Life and Balance City (Sydney)
  95. 12:15 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    12:15 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  96. 12:15 pmHathaBikram - Bondi Junction 45m--
    Bikram - Bondi Junction
    ×
    12:15 pm Hatha for 45m at Bikram - Bondi Junction (Bondi Junction)

    Hot Hatha, 45minutes. Traditional Hatha, High Cardio, focusing on upper body and core strength. This series is designed to compliment your Bikram practice. Practiced in 40 degree heat, beginners series.

  97. 12:15 pmJapaneseThe Centre of Yoga - Zen Ki Yoga - Darlinghurst 45m--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    12:15 pm Japanese for 45m at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)

    general

  98. 12:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    12:15 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  99. 12:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    12:15 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  100. 12:30 pmVinyasaYoga Village in Potts Point1h--
    Yoga Village in Potts Point
    ×
    12:30 pm Vinyasa for 1h at Yoga Village in Potts Point (Potts Point)
  101. 12:30 pmGentleYoga Synergy - Bondi Junction1h--
    Yoga Synergy - Bondi Junction
    ×
    12:30 pm Gentle for 1h at Yoga Synergy - Bondi Junction (Bondi Junction)

    Level 1 - all students welcome

  102. 12:30 pmVinyasaMantra Yoga1h--
    Mantra Yoga
    ×
    12:30 pm Vinyasa for 1h at Mantra Yoga (Crows Nest)

    Intermediate Level 2 - 60 mins

  103. 12:30 pmGeneralthe livingroom yoga school coogee beach1h--
    the livingroom yoga school coogee beach
    ×
    12:30 pm General for 1h at the livingroom yoga school coogee beach (coogee beach)
  104. 12:30 pmYogaPreshana Yoga1h--
    Preshana Yoga
    ×
    12:30 pm Yoga for 1h at Preshana Yoga (Glebe)

    DARLINGHURST: The practice seeks to bring the body into an optimal state of being through balanced and dynamic action based on a universal guiding philosophy. Align & Flow introduces students to alignment principles while maintaining a steady flow of postures and breathing techniques. The alignment is designed to be therapeutic and strengthening, opening students to their own intuition and wisdom.

  105. 12:30 pmAshtangaNorth Sydney Yoga1h--
    North Sydney Yoga
    ×
    12:30 pm Ashtanga for 1h at North Sydney Yoga (McMahons Point)

    General

  106. 12:30 pmHathaLife and Balance City 50m--
    Life and Balance City
    ×
    12:30 pm Hatha for 50m at Life and Balance City (Sydney)
  107. 12:30 pmVinyasaFused to Move 45mShawn McClaren
    { first: 'Shawn', last: 'McClaren' }
    ×
    12:30 pm Vinyasa for 45m with Shawn McClaren at Fused to Move (Sydney)

    Vinyasa Flow

  108. 1:00 pmHathaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    1:00 pm Hatha for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  109. 1:00 pmHathaElixr Health Clubs - Bligh Street1h--
    Elixr Health Clubs - Bligh Street
    ×
    1:00 pm Hatha for 1h at Elixr Health Clubs - Bligh Street (Sydney)

    Yoga

  110. 1:00 pmAshtangaElixr Health Clubs - Sydney Town Hall1h--
    Elixr Health Clubs - Sydney Town Hall
    ×
    1:00 pm Ashtanga for 1h at Elixr Health Clubs - Sydney Town Hall (Sydney)

    Yoga

  111. 1:00 pmBeginnersThe Yoga Centre East Redfern - An Iyengar Institute1h--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    1:00 pm Beginners for 1h at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 1 - for beginners and students new to Iyengar

  112. 1:00 pm--City Yoga Studio1h--
    City Yoga Studio
    ×
    1:00 pm for 1h at City Yoga Studio (Sydney)

    Multi-level class

  113. 1:00 pmHathaLife Source Yoga and Health1h--
    Life Source Yoga and Health
    ×
    1:00 pm Hatha for 1h at Life Source Yoga and Health (North Sydney)

    Casual

  114. 1:15 pmJivamuktiJivamukti Yoga Newtown1h--
    Jivamukti Yoga Newtown
    ×
    1:15 pm Jivamukti for 1h at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Yoga Hour $10

  115. 1:15 pmHathaLife and Balance City 50m--
    Life and Balance City
    ×
    1:15 pm Hatha for 50m at Life and Balance City (Sydney)

    casual

  116. 1:15 pmHathaPranamoves1h--
    Pranamoves
    ×
    1:15 pm Hatha for 1h at Pranamoves (Sydney)

    Hatha Open

  117. 1:30 pmGentleMosman Yoga Co-op1h 15m--
    Mosman Yoga Co-op
    ×
    1:30 pm Gentle for 1h 15m at Mosman Yoga Co-op (Mosman)
  118. 1:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    1:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)
  119. 1:30 pmMums and BubsKarma Mama1hKarma Mama
    Karma Mama
    ×
    1:30 pm Mums and Bubs for 1h with Karma Mama

    Postnatal yoga for mums, babies are welcome! There is no expectation that your baby will behave in any particular way, and you are welcome to feed & settle throughout the class. Come along & meet other new mums. Class is held at The Royal Hospital for Women, for more info please visit www.karmamama.com.au

  120. 1:30 pmRestorativeSukha Mukha Yoga1h 15m--
    Sukha Mukha Yoga
    ×
    1:30 pm Restorative for 1h 15m at Sukha Mukha Yoga (Bronte)
  121. 1:30 pmVinyasaLife and Balance City 50m--
    Life and Balance City
    ×
    1:30 pm Vinyasa for 50m at Life and Balance City (Sydney)
  122. 1:30 pmHathaFused to Move 45mShawn McClaren
    { first: 'Shawn', last: 'McClaren' }
    ×
    1:30 pm Hatha for 45m with Shawn McClaren at Fused to Move (Sydney)
  123. 4:00 pmHathaLotus Health-Neutral Bay1h 30mSuzy Flowers - Hatha yoga teacher
    { first: 'Suzy', last: 'Flowers - Hatha yoga teacher' }
    ×
    4:00 pm Hatha for 1h 30m with Suzy Flowers - Hatha yoga teacher at Lotus Health-Neutral Bay (Neutral Bay)

    General level (6 week blocks)

  124. 4:00 pmVinyasaYogatime1h 15m--
    Yogatime
    ×
    4:00 pm Vinyasa for 1h 15m at Yogatime (Bondi)
  125. 4:00 pmGentleCity Yoga Studio1h--
    City Yoga Studio
    ×
    4:00 pm Gentle for 1h at City Yoga Studio (Sydney)

    Chair Yoga - all poses done in a chair. Ideal for those with injuries or wanted a fully supported practice.

  126. 4:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    4:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)
  127. 4:00 pm--Bikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    4:00 pm at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  128. 4:00 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    4:00 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Essentials

  129. 4:15 pm--Prana Space Studio----
    Prana Space Studio
    ×
    4:15 pm at Prana Space Studio (Rose Bay)

    Ananda Yoga for Teens

  130. 4:30 pmHathaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    4:30 pm Hatha for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  131. 4:30 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    4:30 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)
  132. 4:30 pmVinyasaHom Yoga1h--
    Hom Yoga
    ×
    4:30 pm Vinyasa for 1h at Hom Yoga (Darlinghurst)

    Hot Hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is suitable for beginners to advanced students as the sequence provides for variations for each individual's level of practice. Hot Hatha is designed to relieve stress; balance and strengthen the glandular system, circulation, digestion and nervous system; reverse the aging process; and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple an

  133. 4:30 pm--Power Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  134. 4:30 pmYogaPreshana Yoga1h--
    Preshana Yoga
    ×
    4:30 pm Yoga for 1h at Preshana Yoga (Glebe)

    DARLINGHURST: The practice seeks to bring the body into an optimal state of being through balanced and dynamic action based on a universal guiding philosophy. Align & Flow introduces students to alignment principles while maintaining a steady flow of postures and breathing techniques. The alignment is designed to be therapeutic and strengthening, opening students to their own intuition and wisdom.

  135. 5:00 pmBeginnersthe livingroom yoga school coogee beach1h 15m--
    the livingroom yoga school coogee beach
    ×
    5:00 pm Beginners for 1h 15m at the livingroom yoga school coogee beach (coogee beach)
  136. 5:00 pm--Bikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    5:00 pm for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  137. 5:00 pmJapaneseThe Centre of Yoga - Zen Ki Yoga - Darlinghurst 45m--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    5:00 pm Japanese for 45m at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)

    Zen Ki Community class - pay by donation or use pass

  138. 5:15 pmAshtangayoga studio2h--
    yoga studio
    ×
    5:15 pm Ashtanga for 2h at yoga studio (Bondi Junction)

    Mysore

  139. 5:15 pm--Yoga Sivana1hKath Mair
    { last: 'Mair', first: 'Kath' }
    ×
    5:15 pm for 1h with Kath Mair at Yoga Sivana (Mosman)

    Introduce yourself to yoga as a practice of wellbeing. Postures are taught at a steady pace, with modifications, therapeutics & opportunities for growth.

  140. 5:15 pmGentleAdore Yoga1h--
    Adore Yoga
    ×
    5:15 pm Gentle for 1h at Adore Yoga (Mosman)

    Gentle/Beginners Yoga

  141. 5:15 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    5:15 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Essentials

  142. 5:15 pmPilatesLife and Balance City 50m--
    Life and Balance City
    ×
    5:15 pm Pilates for 50m at Life and Balance City (Sydney)
  143. 5:30 pmHathaElixr Health Clubs - Bondi Junction1h--
    Elixr Health Clubs - Bondi Junction
    ×
    5:30 pm Hatha for 1h at Elixr Health Clubs - Bondi Junction (Bondi Junction)
  144. 5:30 pmHathaElixr Health Clubs - Sydney Town Hall1h--
    Elixr Health Clubs - Sydney Town Hall
    ×
    5:30 pm Hatha for 1h at Elixr Health Clubs - Sydney Town Hall (Sydney)

    Yoga

  145. 5:30 pm--North Sydney Yoga2h--
    North Sydney Yoga
    ×
    5:30 pm for 2h at North Sydney Yoga (McMahons Point)

    Mysore

  146. 5:30 pm--City Yoga Studio1h--
    City Yoga Studio
    ×
    5:30 pm for 1h at City Yoga Studio (Sydney)

    Multi-level class

  147. 5:30 pm--Yoga Synergy - Newtown1h--
    Yoga Synergy - Newtown
    ×
    5:30 pm for 1h at Yoga Synergy - Newtown (Newtown)

    Level 1 - all students welcome

  148. 5:30 pm--Yoga Synergy - Bondi Junction1h--
    Yoga Synergy - Bondi Junction
    ×
    5:30 pm for 1h at Yoga Synergy - Bondi Junction (Bondi Junction)

    Level 1 - all students welcome

  149. 5:30 pmIntermediateThe Yoga Centre East Redfern - An Iyengar Institute1h 30m--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    5:30 pm Intermediate for 1h 30m at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 2 - General level for students with some experience

  150. 5:30 pmHathaLife and Balance City 50m--
    Life and Balance City
    ×
    5:30 pm Hatha for 50m at Life and Balance City (Sydney)
  151. 5:30 pmHathaLife Source Yoga and Health1h--
    Life Source Yoga and Health
    ×
    5:30 pm Hatha for 1h at Life Source Yoga and Health (North Sydney)

    Casual

  152. 5:30 pmBikramBikram - Maroubra 1h 30m--
    Bikram - Maroubra
    ×
    5:30 pm Bikram for 1h 30m at Bikram - Maroubra (Maroubra)

    Bikram Hot Yoga - All Levels

  153. 5:30 pmVinyasaFused to Move 45mAngela Mitchell
    { first: 'Angela', last: 'Mitchell' }
    ×
    5:30 pm Vinyasa for 45m with Angela Mitchell at Fused to Move (Sydney)
  154. 5:30 pm--Prana Space Studio----
    Prana Space Studio
    ×
    5:30 pm at Prana Space Studio (Rose Bay)

    Advanced Practice

  155. 5:45 pmPower YogaEgg Of The Universe1h 30m--
    Egg Of The Universe
    ×
    5:45 pm Power Yoga for 1h 30m at Egg Of The Universe (Rozelle)
  156. 5:45 pmIyengarGlebe Iyengar Yoga1h 15mGlebe Iyengar Yoga
    Glebe Iyengar Yoga
    ×
    5:45 pm Iyengar for 1h 15m with Glebe Iyengar Yoga
  157. 5:45 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h 30m--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    5:45 pm Vinyasa for 1h 30m at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Open

  158. 5:45 pmHathaPranamoves1h 30m--
    Pranamoves
    ×
    5:45 pm Hatha for 1h 30m at Pranamoves (Sydney)

    Hatha open

  159. 6:00 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    6:00 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Flow is made up of consistent flow movements and a structured series of postures, which will allow students to move gracefully through a sweat-dripping workout. From the most advanced practitioner to a student who has yet to experience hot flow, this class is an enjoyable yoga class for students of all levels. You will be given options in each pose, so that you feel challenged, yet successful. Without breaking the natural flow from pose to pose, the focus will be on alignment and b

  160. 6:00 pmPrenatalJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    6:00 pm Prenatal for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Pregnancy Yoga

  161. 6:00 pmIyengarIyengar Yoga Space1h 15mTamar Kelly
    { first: 'Tamar', last: 'Kelly' }
    ×
    6:00 pm Iyengar for 1h 15m with Tamar Kelly at Iyengar Yoga Space (Paddington)

    Level 1: The basis of the Iyengar Yoga method is taught and fundamental postures explored.

  162. 6:00 pmVinyasaBeyond Fitness Australia1h 15m--
    Beyond Fitness Australia
    ×
    6:00 pm Vinyasa for 1h 15m at Beyond Fitness Australia (Crows Nest)

    A strong dynamic yoga practice moving with breath, designed to strengthen and detoxify your body, while calming your mind. The room is heated to 27ºC. Suitable for all levels, although we encourage beginners to start with Flow Foundations.

  163. 6:00 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h 30m--
  164. 6:00 pmPower YogaBarefoot Yoga1h 15m--
    Barefoot Yoga
    ×
    6:00 pm Power Yoga for 1h 15m at Barefoot Yoga (Paddington)
  165. 6:00 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    6:00 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  166. 6:00 pmIyengarNeutral Bay Iyengar Yoga Centre1h 30m--
    Neutral Bay Iyengar Yoga Centre
    ×
    6:00 pm Iyengar for 1h 30m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)

    Level two

  167. 6:00 pmVinyasaYoga for Me1h 15m--
    Yoga for Me
    ×
    6:00 pm Vinyasa for 1h 15m at Yoga for Me (Surry Hills)

    Our 'open flow' is a powerful and dynamic vinyasa flow incorporating a sequence of postures meant to build energy and stimulate the mind and body! Postures will be more fluid and focus on creating ‘tapas’ or heat from within the body as breath and movement flow seamlessly together. Variations on postures will be provided so that each yogi can explore their full expression. Beginners to Advanced Yogis welcome!

  168. 6:00 pmJivamuktiJivamukti Yoga Newtown1h 30m--
    Jivamukti Yoga Newtown
    ×
    6:00 pm Jivamukti for 1h 30m at Jivamukti Yoga Newtown (Newtown)

    Jivamukti Yoga Open

  169. 6:00 pmVinyasaMantra Yoga1h--
    Mantra Yoga
    ×
    6:00 pm Vinyasa for 1h at Mantra Yoga (Crows Nest)

    Intermediate Level 2 - 60 mins

  170. 6:00 pmJapaneseKelli Howard Yoga1hKelli Howard Yoga
    Kelli Howard Yoga
    ×
    6:00 pm Japanese for 1h with Kelli Howard Yoga

    Burwood - General Class

  171. 6:00 pmBeginnersPyrmont Yoga Studio1hPyrmont Yoga Studio
    Pyrmont Yoga Studio
    ×
    6:00 pm Beginners for 1h with Pyrmont Yoga Studio

    Also Wednesdays 6pm - 7pm

  172. 6:00 pmShadowHatha Yoga Desha1h 15mPenny Cuthbert
    { last: 'Cuthbert', first: 'Penny' }
    ×
    6:00 pm Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)

    Shadow Yoga Prelude Introduction course

  173. 6:00 pmYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    6:00 pm Yoga for 1h 30m at Preshana Yoga (Glebe)

    DARLINGHURST: An ongoing exploration into the art and science of yoga. This class provides an attentive and supportive environment, with a moderate to low level of intenstiy. Perfect for those new to yoga, those with injuries, or for anyone wanting to focus on the fundamentals of the yoga practice. *Appropriate for beginners and ongoing students

  174. 6:00 pmPrenatalKarma Mama1hKarma Mama
    Karma Mama
    ×
    6:00 pm Prenatal for 1h with Karma Mama

    Beginners class for women 12 wks-41 wks pregnant. You are welcome to come up until the day you give birth. Classes are held at The Royal Hospital for Women in Randwick. Due to the popularity of this class, online booking is required. Please visit www.karmamama.com.au to book. If you can't book in advance because the class is sold out please try again on the day.

  175. 6:00 pmYogaPreshana Yoga1h 30m--
    Preshana Yoga
    ×
    6:00 pm Yoga for 1h 30m at Preshana Yoga (Glebe)

    GLEBE: Our mixed level class is for every body. Enjoy a strong practice while learning alignment principles in a variety of postures. More challenging postures may be explored and the instructor offers modifications as necessary for both the level 1 and 2 student. Enjoy practicing in community!

  176. 6:00 pmIyengarMaroubra Yoga Studio----
    Maroubra Yoga Studio
    ×
    6:00 pm Iyengar at Maroubra Yoga Studio (Maroubra)

    General level (Beginners welcome)

  177. 6:00 pmBeginnersLotus Health-Neutral Bay1h 15mPrue King - Vini yoga teacher
    { last: 'King - Vini yoga teacher', first: 'Prue' }
    ×
    6:00 pm Beginners for 1h 15m with Prue King - Vini yoga teacher at Lotus Health-Neutral Bay (Neutral Bay)

    Vini Yoga (6 week blocks)

  178. 6:00 pmJapaneseThe Centre of Yoga - Zen Ki Yoga - Darlinghurst1h--
    The Centre of Yoga - Zen Ki Yoga - Darlinghurst
    ×
    6:00 pm Japanese for 1h at The Centre of Yoga - Zen Ki Yoga - Darlinghurst (Darlinghurst)

    general

  179. 6:00 pmHathaVicki Smart1h 30mVicki Smart
    Vicki Smart
    ×
    6:00 pm Hatha for 1h 30m with Vicki Smart

    Body Ethos, 1b Booth Street Balmain

  180. 6:00 pm--Bikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    6:00 pm at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  181. 6:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    6:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  182. 6:00 pmVinyasaYogatime1h 15m--
    Yogatime
    ×
    6:00 pm Vinyasa for 1h 15m at Yogatime (Bondi)

    Open Vinyasa

  183. 6:00 pmAshtangaYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    6:00 pm Ashtanga for 1h 15m at Yoga Village in Potts Point (Potts Point)
  184. 6:00 pmJapaneseConcord Yoga----
    Concord Yoga
    ×
    6:00 pm Japanese at Concord Yoga (Concord)

    Beginners and above

  185. 6:00 pmIyengarThe Yoga Nook1h 30m--
    The Yoga Nook
    ×
    6:00 pm Iyengar for 1h 30m at The Yoga Nook (Dulwich Hill)

    Beginner/Level 1

  186. 6:00 pmIyengarCentral Yoga School1h 30mJames Hasemer
    { last: 'Hasemer', first: 'James' }
    ×
    6:00 pm Iyengar for 1h 30m with James Hasemer at Central Yoga School (Surry Hills)

    Intermediate (Level 2) Course : pre-booked monthly course, for regular students only.

  187. 6:00 pmPilatesLife and Balance Glebe 55m--
    Life and Balance Glebe
    ×
    6:00 pm Pilates for 55m at Life and Balance Glebe (Glebe)

    Pilates is a physical fitness system originally developed in the early 20th century as a rehabilitation program for prisoners of war by Joseph Pilates. His “Pilates Method” was later found to be beneficial for anyone seeking a higher level of fitness. Using a combination of spinal awareness, proper breathing, strength and flexibility, the Pilates Method conditions ‘core’ muscles: the abdominals, back and buttocks with an emphasis on healthy spinal and pelvic alignment. The benefits include bette

  188. 6:00 pm--Elenis yoga and movement studio 30m--
    Elenis yoga and movement studio
    ×
    6:00 pm for 30m at Elenis yoga and movement studio (Bexley North)

    $5

  189. 6:00 pmPrenatalConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    6:00 pm Prenatal for 1h at Concord Yoga Studio (North Strathfield)

    A gentle hatha-style prenatal yoga class. Yoga specifically designed for pregnancy and birth preparation.

  190. 6:00 pmIyengarYoga To Go Studio1h--
    Yoga To Go Studio
    ×
    6:00 pm Iyengar for 1h at Yoga To Go Studio (Petersham)

    Beginner - 6 week course

  191. 6:00 pmAnti Gravity Yoga: : s k y - l a b1h 15m--
    : : s k y - l a  b
    ×
    6:00 pm Anti Gravity Yoga for 1h 15m at : : s k y - l a b (Surry Hills)

    Suspension Fitness® - all levels beginners welcome

  192. 6:15 pmAshtangaNorth Sydney Yoga1h--
    North Sydney Yoga
    ×
    6:15 pm Ashtanga for 1h at North Sydney Yoga (McMahons Point)

    Beginners Course

  193. 6:15 pmVinyasaThe Yoga Well1h 15mMarita Dortins
    { last: 'Dortins', first: 'Marita' }
    ×
    6:15 pm Vinyasa for 1h 15m with Marita Dortins at The Yoga Well (Alexandria)
  194. 6:15 pmPilatesMantra Yoga1h--
    Mantra Yoga
    ×
    6:15 pm Pilates for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  195. 6:15 pmVinyasaYogala1h 15m--
    Yogala
    ×
    6:15 pm Vinyasa for 1h 15m at Yogala (Maroubra)

    Creative sequence/flow of yoga poses.

  196. 6:30 pm--Helen's Healthy Habits1h--
    Helen's Healthy Habits
    ×
    6:30 pm for 1h at Helen's Healthy Habits (Crown Street Darlinghurst)
  197. 6:30 pmYogaYoga Sivana1hChika Yamawaki
    { first: 'Chika', last: 'Yamawaki' }
    ×
    6:30 pm Yoga for 1h with Chika Yamawaki at Yoga Sivana (Mosman)

    Yoga Flow

  198. 6:30 pmHathaElixr Health Clubs - Bligh Street1h--
    Elixr Health Clubs - Bligh Street
    ×
    6:30 pm Hatha for 1h at Elixr Health Clubs - Bligh Street (Sydney)

    Yoga

  199. 6:30 pmIyengarElixr Health Clubs - Bondi Junction1h 30m--
    Elixr Health Clubs - Bondi Junction
    ×
    6:30 pm Iyengar for 1h 30m at Elixr Health Clubs - Bondi Junction (Bondi Junction)

    Yoga

  200. 6:30 pmAshtangaElixr Health Clubs - Sydney Town Hall1h 15m--
    Elixr Health Clubs - Sydney Town Hall
    ×
    6:30 pm Ashtanga for 1h 15m at Elixr Health Clubs - Sydney Town Hall (Sydney)

    Yoga

  201. 6:30 pmIyengarBlack Lotus Studios1h 30m--
    Black Lotus Studios
    ×
    6:30 pm Iyengar for 1h 30m at Black Lotus Studios (Enmore)

    open

  202. 6:30 pmKundaliniKundalini Yoga - Robbie1h 15mKundalini Yoga - Robbie
    Kundalini Yoga - Robbie
    ×
    6:30 pm Kundalini for 1h 15m with Kundalini Yoga - Robbie

    casual

  203. 6:30 pmIyengarBlack Lotus Studios1h 30m--
    Black Lotus Studios
    ×
    6:30 pm Iyengar for 1h 30m at Black Lotus Studios (Enmore)

    Beginners course pre enrol

  204. 6:30 pmVinyasaThe Yoga Common1hThe Yoga Common
    The Yoga Common
    ×
    6:30 pm Vinyasa for 1h with The Yoga Common
  205. 6:30 pmHathaRedfern Yoga Room1h 15m--
    Redfern Yoga Room
    ×
    6:30 pm Hatha for 1h 15m at Redfern Yoga Room (Redfern)

    Beginners Level 1 Course

  206. 6:30 pmHathaArt of Yoga1h 45m--
    Art of Yoga
    ×
    6:30 pm Hatha for 1h 45m at Art of Yoga (Hurlstone Park)

    Level 2

  207. 6:30 pmSynergyYoga Synergy - Bondi Junction1h 30m--
    Yoga Synergy - Bondi Junction
    ×
    6:30 pm Synergy for 1h 30m at Yoga Synergy - Bondi Junction (Bondi Junction)

    Level 1 - all students welcome

  208. 6:30 pmVinyasaYoga Katalyst1hYoga Katalyst
    Yoga Katalyst
    ×
    6:30 pm Vinyasa for 1h with Yoga Katalyst
  209. 6:30 pmYogaYoga Katalyst1hYoga Katalyst
    Yoga Katalyst
    ×
    6:30 pm Yoga for 1h with Yoga Katalyst

    Open Classes Starting 18th March

  210. 6:30 pmHathaAdore Yoga1h--
    Adore Yoga
    ×
    6:30 pm Hatha for 1h at Adore Yoga (Mosman)

    Hatha

  211. 6:30 pmGeneralthe livingroom yoga school coogee beach1h 30m--
    the livingroom yoga school coogee beach
    ×
    6:30 pm General for 1h 30m at the livingroom yoga school coogee beach (coogee beach)
  212. 6:30 pmIyengarAustralian School of Yoga1h 30m--
    Australian School of Yoga
    ×
    6:30 pm Iyengar for 1h 30m at Australian School of Yoga (Bondi Junction)

    General

  213. 6:30 pmPrenatalYogamama1h--
    Yogamama
    ×
    6:30 pm Prenatal for 1h at Yogamama (Clovelly)

    Yoga for Pregnancy

  214. 6:30 pmPower YogaLife Source Yoga and Health1h 30m--
    Life Source Yoga and Health
    ×
    6:30 pm Power Yoga for 1h 30m at Life Source Yoga and Health (North Sydney)

    Casual

  215. 6:30 pmPrenatalAdore Yoga1h--
    Adore Yoga
    ×
    6:30 pm Prenatal for 1h at Adore Yoga (Mosman)
  216. 6:30 pmVinyasaYoga Satya1h 15mMikela Gabrielides
    { first: 'Mikela', last: 'Gabrielides' }
    ×
    6:30 pm Vinyasa for 1h 15m with Mikela Gabrielides at Yoga Satya (Bondi Beach)

    Hatha Vinyasa Group Class for all levels. We combine asana, pranayama and meditation for a full Yoga practice to rejuvenate and revitalise the body and mind.

  217. 6:30 pmRestorativeFused to Move 45mAngela Mitchell
    { first: 'Angela', last: 'Mitchell' }
    ×
    6:30 pm Restorative for 45m with Angela Mitchell at Fused to Move (Sydney)
  218. 6:30 pmVinyasaBodyMindLife Yoga & Pilates Surry Hills1h--
    BodyMindLife Yoga & Pilates Surry Hills
    ×
    6:30 pm Vinyasa for 1h at BodyMindLife Yoga & Pilates Surry Hills (Surry Hills)

    Essentials

  219. 6:30 pmKundaliniKundalini Creative1hKundalini Creative
    Kundalini Creative
    ×
    6:30 pm Kundalini for 1h with Kundalini Creative

    Kundalini Yoga & Meditation - yoga for everyone, no experience necessary, come with an open mind and open heart. Breath, movement, relaxation, meditation & sound: boost metabolism, stimulate glandular system, strengthen nervous system, increase vitality, balance emotions and learn to let go. Bring mat and blanket. Wear loose, comfortable clothes. Location: Erskineville Village Church Hall, cnr Erskineville Rd / Rochford St, Erskineville / Newtown public transport + car park

  220. 6:30 pmAshtangaLife and Balance City1h--
    Life and Balance City
    ×
    6:30 pm Ashtanga for 1h at Life and Balance City (Sydney)
  221. 6:30 pmHathaRandwick Yoga Space1h 30mHollie Driscoll
    { last: 'Driscoll', first: 'Hollie' }
    ×
    6:30 pm Hatha for 1h 30m with Hollie Driscoll at Randwick Yoga Space (Randwick)
  222. 6:30 pmPilatesYoga To Go Studio1h--
    Yoga To Go Studio
    ×
    6:30 pm Pilates for 1h at Yoga To Go Studio (Petersham)

    Intermediate - 12 week course

  223. 6:30 pmMeditationBalmain Buddha Massage & Yoga1hFleur Carter
    { last: 'Carter', first: 'Fleur' }
    ×
    6:30 pm Meditation for 1h with Fleur Carter at Balmain Buddha Massage & Yoga (Balmain)

    Experience the magic of meditating with a group. Develop a mindfulness practice and learn basic techniques to help still the mind.

  224. 6:30 pmRestorativeAnnette Field1h 15mAnnette Field
    Annette Field
    ×
    6:30 pm Restorative for 1h 15m with Annette Field

    This Restore and Relax class uses yoga practices to restore energy and deepen relaxation. It includes asana, pranayama and meditation, and includes Yoga Nidra.

  225. 6:45 pmBeginnersessence of yoga1h 15mCatherine Parsons
    { first: 'Catherine', last: 'Parsons' }
    ×
    6:45 pm Beginners for 1h 15m with Catherine Parsons at essence of yoga (Sydney)

    Intro Beginners

  226. 7:00 pmMeditationHarsukh Kaur - Kundalini Yoga1h--
    Harsukh Kaur - Kundalini Yoga
    ×
    7:00 pm Meditation for 1h at Harsukh Kaur - Kundalini Yoga (Leichhardt)

    10 week course @ Concord Yoga, North Strathfield. www.concordyoga.com.au

  227. 7:00 pmMeditationConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    7:00 pm Meditation for 1h at Concord Yoga Studio (North Strathfield)

    A quiet, peaceful relaxation class. All levels of experience welcome.

  228. 7:00 pm--Elenis yoga and movement studio1h 10m--
    Elenis yoga and movement studio
    ×
    7:00 pm for 1h 10m at Elenis yoga and movement studio (Bexley North)
  229. 7:00 pm--Prana Space Studio----
    Prana Space Studio
    ×
    7:00 pm at Prana Space Studio (Rose Bay)

    Level I

  230. 7:00 pm--Yoga Synergy - Newtown1h 30m--
    Yoga Synergy - Newtown
    ×
    7:00 pm for 1h 30m at Yoga Synergy - Newtown (Newtown)

    Level 1 - all students welcome

  231. 7:00 pm--Yoga Synergy - Bondi Junction1h 30m--
    Yoga Synergy - Bondi Junction
    ×
    7:00 pm for 1h 30m at Yoga Synergy - Bondi Junction (Bondi Junction)

    Level 1 - all students welcome

  232. 7:00 pmYogaConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    7:00 pm Yoga for 1h at Concord Yoga Studio (North Strathfield)

    Yoga for Anxiety & Depression Course

  233. 7:00 pmYogaPreshana Yoga1h 15m--
    Preshana Yoga
    ×
    7:00 pm Yoga for 1h 15m at Preshana Yoga (Glebe)

    Each 75 minutes you spend un-winding, un-ravelling and un-cluttering your body, mind and heart in this class will serve as an adventure, an exploration into the self through deep twists, deep folds and deep heart-opening postures. Come step into your body to step out of your head. * Mixed level class

  234. 7:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    7:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram - All levels

  235. 7:00 pmBeginnersThe Yoga Centre East Redfern - An Iyengar Institute1h--
    The Yoga Centre East Redfern - An Iyengar Institute
    ×
    7:00 pm Beginners for 1h at The Yoga Centre East Redfern - An Iyengar Institute (East Redfern)

    Level 1 - for beginners and students new to yoga

  236. 7:00 pm--Life and Balance Glebe 55m--
    Life and Balance Glebe
    ×
    7:00 pm for 55m at Life and Balance Glebe (Glebe)

    Hatha Yoga may date back as far as the 15th century according to some experts and in early times was practiced to prepare participants for long periods of meditation using a specific set of “asanas” or poses. Today the basic poses and principles of Hatha can be seen in many other forms of modern yoga. In Hindu “ha” translated as sun and “tha” it’s opposite, moon. Together, Hatha, is practiced to balance opposites in ourselves including physical strength and flexibility as well as mental effort p

  237. 7:00 pmIyengarYoga To Go Studio1h 30m--
    Yoga To Go Studio
    ×
    7:00 pm Iyengar for 1h 30m at Yoga To Go Studio (Petersham)

    Level 1 - 12 week course

  238. 7:00 pmHathaYogabowl1hJohn McWhorter
    { last: 'McWhorter', first: 'John' }
    ×
    7:00 pm Hatha for 1h with John McWhorter at Yogabowl (Longueville)

    This is a 12-week course. Register online.

  239. 7:00 pmHathaConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    7:00 pm Hatha for 1h at Concord Yoga Studio (North Strathfield)

    An energising General hatha yoga class.

  240. 7:15 pm--Forever Evolving1h 15mForever Evolving
    Forever Evolving
    ×
    7:15 pm for 1h 15m with Forever Evolving

    AcroYoga Open Class- All levels

  241. 7:15 pmPower YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    7:15 pm Power Yoga for 1h at Egg Of The Universe (Rozelle)

    Open

  242. 7:15 pmKids-YogaMaroubra Yoga Studio----
    Maroubra Yoga Studio
    ×
    7:15 pm Kids-Yoga at Maroubra Yoga Studio (Maroubra)

    General level (Beginners welcome)

  243. 7:15 pmHathaMantra Yoga1h--
    Mantra Yoga
    ×
    7:15 pm Hatha for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  244. 7:15 pmBikramBikram - Maroubra 1h 30m--
    Bikram - Maroubra
    ×
    7:15 pm Bikram for 1h 30m at Bikram - Maroubra (Maroubra)

    Bikram Hot Yoga - All Levels

  245. 7:15 pmJapaneseMosman Village Yoga1hTracey Monk
    { last: 'Monk', first: 'Tracey' }
    ×
    7:15 pm Japanese for 1h with Tracey Monk at Mosman Village Yoga (Mosman)

    General level - Ki yoga

  246. 7:15 pmRestorativePranamoves1h--
    Pranamoves
    ×
    7:15 pm Restorative for 1h at Pranamoves (Sydney)

    Hatha restorative

  247. 7:30 pmJivamuktiJivamukti Yoga Newtown1h 15m--
    Jivamukti Yoga Newtown
    ×
    7:30 pm Jivamukti for 1h 15m at Jivamukti Yoga Newtown (Newtown)

    Open

  248. 7:30 pmYin YogaEgg Of The Universe1h--
    Egg Of The Universe
    ×
    7:30 pm Yin Yoga for 1h at Egg Of The Universe (Rozelle)
  249. 7:30 pm--Beyond Fitness Australia1h--
    Beyond Fitness Australia
    ×
    7:30 pm for 1h at Beyond Fitness Australia (Crows Nest)

    AntiGravity® Flying Fitness Take your fitness training to the air. Move freely through all dimensions of space, and build strength, endurance and confidence as you open your mind and body to new possibilities. Learn to flip upside down and hang suspended in the air. All levels welcome.

  250. 7:30 pmHot YogaHom Yoga1h--
    Hom Yoga
    ×
    7:30 pm Hot Yoga for 1h at Hom Yoga (Darlinghurst)

    Hot Hom is our very own Hom Yoga series, which is developed based on postures from Hatha yoga and Ashtanga yoga. Hot Hom is suitable for beginners to advanced students and has all the same benefits as Hot Hatha. Hot Hom adds an element of fun to a physically challenging and intense hot yoga class. This practice is a cardiovascular session, which will open and strengthen your body from head to toe; increase flexibility and detoxify the body through sweat. Conducted in a hot room of 38 t

  251. 7:30 pm--Yoga Sivana1hAnne Thomson
    { first: 'Anne', last: 'Thomson' }
    ×
    7:30 pm for 1h with Anne Thomson at Yoga Sivana (Mosman)

    MIND-BODY HATHA: Uplifting Hatha classes draw on familiar postures & practices to establish a sense of vitality, self-connection and wellbeing of mind & body.

  252. 7:30 pmBeginnersYoga for Me1h--
    Yoga for Me
    ×
    7:30 pm Beginners for 1h at Yoga for Me (Surry Hills)

    Our 'essentials classes' introduce students to the foundations of yoga. Each class will focus on a different element of a yoga practice including asana (postures), breath, and alignment. Our essentials classes will cycle through every 6 weeks, and each class will have a theme based on what essential we are working with that week. Feel free to join at any time through the cycle! These classes are geared towards beginners and those new to yoga or those yogis looking to improve and understand th

  253. 7:30 pmYin YogaJivamukti Yoga Newtown1h 15m--
    Jivamukti Yoga Newtown
    ×
    7:30 pm Yin Yoga for 1h 15m at Jivamukti Yoga Newtown (Newtown)
  254. 7:30 pmBeginnersAdore Yoga1h--
    Adore Yoga
    ×
    7:30 pm Beginners for 1h at Adore Yoga (Mosman)

    Hatha Yoga 1

  255. 7:30 pmVinyasaAdore Yoga1h 15m--
    Adore Yoga
    ×
    7:30 pm Vinyasa for 1h 15m at Adore Yoga (Mosman)
  256. 7:30 pmVinyasaYogatime1h 15m--
    Yogatime
    ×
    7:30 pm Vinyasa for 1h 15m at Yogatime (Bondi)

    Beginners Vinyasa

  257. 7:30 pmBeginnersYoga Village in Potts Point1h 15m--
    Yoga Village in Potts Point
    ×
    7:30 pm Beginners for 1h 15m at Yoga Village in Potts Point (Potts Point)
  258. 7:30 pmDanceMosman Yoga Co-op1h 30m--
    Mosman Yoga Co-op
    ×
    7:30 pm Dance for 1h 30m at Mosman Yoga Co-op (Mosman)

    African dance

  259. 7:30 pmAshtangaNorth Sydney Yoga1h 15m--
    North Sydney Yoga
    ×
    7:30 pm Ashtanga for 1h 15m at North Sydney Yoga (McMahons Point)

    Beginners Course

  260. 7:30 pmPilatesYoga To Go Studio1h--
    Yoga To Go Studio
    ×
    7:30 pm Pilates for 1h at Yoga To Go Studio (Petersham)

    Beg/Int - 12 week course

  261. 7:30 pmAnti Gravity Yoga: : s k y - l a b1h 15m--
    : : s k y - l a  b
    ×
    7:30 pm Anti Gravity Yoga for 1h 15m at : : s k y - l a b (Surry Hills)

    Antigravity® Aerial Yoga level 2 (Advanced) begins 20th April

  262. 7:40 pmIyengarThe Yoga Nook1h 30m--
    The Yoga Nook
    ×
    7:40 pm Iyengar for 1h 30m at The Yoga Nook (Dulwich Hill)

    Beginner/Level 1

  263. 7:45 pmYin YogaBarefoot Yoga1h--
    Barefoot Yoga
    ×
    7:45 pm Yin Yoga for 1h at Barefoot Yoga (Paddington)
  264. 7:45 pmHathaHatha Yoga Sydney1h 15m--
    Hatha Yoga Sydney
    ×
    7:45 pm Hatha for 1h 15m at Hatha Yoga Sydney (Redfern)
  265. 7:45 pmHathaRedfern Yoga Room1h 15mOndine Savage
    { last: 'Savage', first: 'Ondine' }
    ×
    7:45 pm Hatha for 1h 15m with Ondine Savage at Redfern Yoga Room (Redfern)

    Hatha General

  266. 7:45 pmBeginnersThe Yoga Well1h 15m--
    The Yoga Well
    ×
    7:45 pm Beginners for 1h 15m at The Yoga Well (Alexandria)
  267. 7:45 pmGeneralSukha Mukha Yoga1h 30m--
    Sukha Mukha Yoga
    ×
    7:45 pm General for 1h 30m at Sukha Mukha Yoga (Bronte)

    Open level Vinyasa class

  268. 7:45 pmBikramBikram - Bondi Junction----
    Bikram - Bondi Junction
    ×
    7:45 pm Bikram at Bikram - Bondi Junction (Bondi Junction)

    Bikram Hot Yoga - All Levels

  269. 7:45 pmIyengarCentral Yoga School1h 30mJames Hasemer
    { last: 'Hasemer', first: 'James' }
    ×
    7:45 pm Iyengar for 1h 30m with James Hasemer at Central Yoga School (Surry Hills)

    Foundation (Level 1) Class: walk-in students accepted.

  270. 8:00 pmPower YogaPower Living Australia Yoga: Manly, Neutral Bay, Bondi Junction, Bondi Beach, Fitzroy, South Melbourne, North Perth & Myaree1h--
  271. 8:00 pmWomen'sConcord Yoga Studio1h--
    Concord Yoga Studio
    ×
    8:00 pm Women's for 1h at Concord Yoga Studio (North Strathfield)

    Women's Yoga. Excellent for fertility, pre-conception care, menopause, menstruation, hormonal and emotional balance.

  272. 8:00 pmDynamicYogala1h--
    Yogala
    ×
    8:00 pm Dynamic for 1h at Yogala (Maroubra)

    Dynamic and powerful practice that will tone you physically and mentally.

  273. 8:00 pmBikramBikram Yoga Northside - Lane Cove1h 30m--
    Bikram Yoga Northside - Lane Cove
    ×
    8:00 pm Bikram for 1h 30m at Bikram Yoga Northside - Lane Cove (Lane Cove)

    Bikram- All levels

  274. 8:00 pmHathaThe Healing Connection1h 15m--
    The Healing Connection
    ×
    8:00 pm Hatha for 1h 15m at The Healing Connection (Bondi Beach)

    6 week

  275. 8:15 pmYoga Nidrathe livingroom yoga school coogee beach1h--
    the livingroom yoga school coogee beach
    ×
    8:15 pm Yoga Nidra for 1h at the livingroom yoga school coogee beach (coogee beach)
  276. 8:15 pmTai Chithe livingroom yoga school coogee beach1h 15m--
    the livingroom yoga school coogee beach
    ×
    8:15 pm Tai Chi for 1h 15m at the livingroom yoga school coogee beach (coogee beach)

    beginner