Yoga classes in Melbourne on Sunday at 5:00am

Time
Style
Studio
Suburb
Duration
  1. 5:30 amKundaliniKundalini HouseFitzroy North2h 30m
    { first: 'Sangat Jeet', last: 'Kaur' }
    ×
    5:30 am Kundalini for 2h 30m with Sangat Jeet Kaur at Kundalini House (Fitzroy North)

    Kundalini Yoga Sadhana - pay by donation on the day, classes run every fortnight

  2. 8:00 amKundaliniKundalini HouseFitzroy North1h 15m
    { last: 'Hanly /Vikrampreeet', first: 'Nancy' }
    ×
    8:00 am Kundalini for 1h 15m with Nancy Hanly /Vikrampreeet at Kundalini House (Fitzroy North)

    Casual Class

  3. 8:00 amKundaliniNancy HanleyHome visit1h 15m
    Nancy Hanley
    ×
    8:00 am Kundalini for 1h 15m with Nancy Hanley

    CASUAL Studio: Kundalini House, Level 1, 391 St. Georges Rd, Fitzroy Nth. Open up the energy channels in the body to increase flexibility, relieve stress and experience shifts in attitude and general wellbeing. Each session begins with a series of flowing warm ups to increase the movement of energy throughout the body, followed by a kundalini yoga sequence using breath, movement and meditation. Through the practice of awareness, we progress from the physical to the more subtle aspects

  4. 8:00 amHot YogaHotbox YogaWindsor1h
    Hotbox Yoga
    ×
    8:00 am Hot Yoga for 1h at Hotbox Yoga (Windsor)
  5. 8:00 amIyengarYoga JivanaNorthcote1h 30m
    { last: 'Scott', first: 'Sue' }
    ×
    8:00 am Iyengar for 1h 30m with Sue Scott at Yoga Jivana (Northcote)
  6. 8:00 amVinyasaOm Yoga AustraliaSouth Yarra1h
    { first: 'Stephanie ', last: 'Tenter' }
    ×
    8:00 am Vinyasa for 1h with Stephanie Tenter at Om Yoga Australia (South Yarra)

    A powerful class that connects fast and slow movements with the breath and free flowing movement. This fast paced class is open to all levels.

  7. 8:00 amGentleStudio YogaIvanhoe, Heidelberg, Rosanna, Macleod, Watsonia, Greensborough, Montmorency, Preston, Reservoir, Bundoora1h
    { first: 'Narelle ', last: 'Smith - Haslett' }
    ×
    8:00 am Gentle for 1h with Narelle Smith - Haslett at Studio Yoga (Ivanhoe, Heidelberg, Rosanna, Macleod, Watsonia, Greensborough, Montmorency, Preston, Reservoir, Bundoora)

    Our Slow flow classes are gentle. Postures are generally held for longer periods of time. The more gentle nature of this class is great for beginner students.

  8. 8:00 amYogaWestern WellnessPoint Cook1h 15m
    Western Wellness
    ×
    8:00 am Yoga for 1h 15m at Western Wellness (Point Cook)

    All Levels

  9. 8:00 amPilatesOne Hot Yoga - MelbourneSouth Yarra 45m
    One Hot Yoga - Melbourne
    ×
    8:00 am Pilates for 45m at One Hot Yoga - Melbourne (South Yarra)
  10. 8:00 amPower YogaOne Hot Yoga - MelbourneSouth Yarra1h
    One Hot Yoga - Melbourne
    ×
    8:00 am Power Yoga for 1h at One Hot Yoga - Melbourne (South Yarra)
  11. 8:00 amVinyasaLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    8:00 am Vinyasa for 1h at Light Space Yoga (Balwyn)
  12. 8:00 amBikramBikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    8:00 am Bikram for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram Hot Yoga

  13. 8:00 amVinyasaAustralian Yoga Academy - PrahranPrahran1h 30m
    Australian Yoga Academy - Prahran
    ×
    8:00 am Vinyasa for 1h 30m at Australian Yoga Academy - Prahran (Prahran)

    General

  14. 8:00 amPower YogaYoga TreeElsternwick1h 30m
    Yoga Tree
    ×
    8:00 am Power Yoga for 1h 30m at Yoga Tree (Elsternwick)
  15. 8:00 amGeneralYogareal Yoga Studio - Albert ParkAlbert Park1h
    { first: 'Scott', last: 'Fraser' }
    ×
    8:00 am General for 1h with Scott Fraser at Yogareal Yoga Studio - Albert Park (Albert Park)

    Start Me Up

  16. 8:00 amVinyasaPRANA HOUSE Yoga • Wellness • EventsThornbury1h
    { first: 'Lilian', last: 'Steiner' }
    ×
    8:00 am Vinyasa for 1h with Lilian Steiner at PRANA HOUSE Yoga • Wellness • Events (Thornbury)

    Vinyasa is invigorating & dynamic offering creative sequencing of yoga poses with breath-synchronized movements. Yoga experience recommended but not necessary.

  17. 8:00 amVinyasaMoksha YogaBentleigh1h 15m
    { first: 'Charlotte', last: 'Colchester' }
    ×
    8:00 am Vinyasa for 1h 15m with Charlotte Colchester at Moksha Yoga (Bentleigh)

    The Vinyasa Power Flow Yoga Classes are suitable for those looking to experience a more challenging consistent practice

  18. 8:00 amBikramYoga TreeElsternwick1h
    Yoga Tree
    ×
    8:00 am Bikram for 1h at Yoga Tree (Elsternwick)
  19. 8:00 amPower YogaRise YogaRichmond1h
    Rise Yoga
    ×
    8:00 am Power Yoga for 1h at Rise Yoga (Richmond)
  20. 8:30 amBarreSanctuary BeaumarisBeaumaris 45m
    { first: 'Imogen', last: 'Miller' }
    ×
    8:30 am Barre for 45m with Imogen Miller at Sanctuary Beaumaris (Beaumaris)

    Barre Attack - the best barre workout going around! get fit, Toned and have fun!

  21. 8:30 amVinyasaIhana Yoga St Kilda MelbourneSaint Kilda1h
    { first: 'St Kilda studio', last: '' }
    ×
    8:30 am Vinyasa for 1h with St Kilda studio at Ihana Yoga St Kilda Melbourne (Saint Kilda)
  22. 8:30 amYin YogaKula Yoga & WellnessHawthorn1h
    Kula Yoga & Wellness
    ×
    8:30 am Yin Yoga for 1h at Kula Yoga & Wellness (Hawthorn)
  23. 8:30 amPilatesOne Hot Yoga - MelbourneSouth Yarra 45m
    One Hot Yoga - Melbourne
    ×
    8:30 am Pilates for 45m at One Hot Yoga - Melbourne (South Yarra)
  24. 9:00 amIyengarYogender SinghCarlingford--
    Yogender Singh
    ×
    9:00 am Iyengar at Yogender Singh (Carlingford)

    1 on 1 weight loss, core conditioning yoga lessons

  25. 9:00 amHot YogaOne Hot Yoga - MelbourneSouth Yarra1h
    One Hot Yoga - Melbourne
    ×
    9:00 am Hot Yoga for 1h at One Hot Yoga - Melbourne (South Yarra)

    One Hot Yoga's signature Slow Hot Flow @ 37ºC

  26. 9:00 amPostnatalTotal Yoga for YouCroydon South 50m
    Total Yoga for You
    ×
    9:00 am Postnatal for 50m at Total Yoga for You (Croydon South)

    This class is designed for those pre-pregnancy or postnatal. We focus on engaging the pelvic floor and effective recruitment of the deeper abdominal muscles through gentle Pilates and Yoga exercises.

  27. 9:00 amPilatesOne Hot Yoga - MelbourneSouth Yarra 45m
    One Hot Yoga - Melbourne
    ×
    9:00 am Pilates for 45m at One Hot Yoga - Melbourne (South Yarra)
  28. 9:00 amDynamicAvirit Yoga and Wellbeing centreOrmond1h 15m
    { last: 'Selisher', first: 'Alla' }
    ×
    9:00 am Dynamic for 1h 15m with Alla Selisher at Avirit Yoga and Wellbeing centre (Ormond)

    Comprises of a flow of challenging poses coupled with a correct breathing technique. It designed to improve your stamina, focus and balance.

  29. 9:00 amIntermediateYoga in Daily Life MelbourneRichmond1h 30m
    Yoga in Daily Life Melbourne
    ×
    9:00 am Intermediate for 1h 30m at Yoga in Daily Life Melbourne (Richmond)

    Richmond - drop in class. An intermediate level 3 - 5 class. Suitable for people with yoga experience who wish to progress. Includes meditation.

  30. 9:15 ampower flowOm Yoga AustraliaSouth Yarra1h
    { first: 'Jenny ', last: 'Tran' }
    ×
    9:15 am power flow for 1h with Jenny Tran at Om Yoga Australia (South Yarra)

    Rocket - a cross between Ashtanga and Vinyasa is noted as the original ‘power yoga’. The style is expected to keep you moving faster than a typical yoga class.

  31. 9:15 amPower YogaRadiant Sol Yoga - Port MelbournePort Melbourne1h
    Radiant Sol Yoga - Port Melbourne
    ×
    9:15 am Power Yoga for 1h at Radiant Sol Yoga - Port Melbourne (Port Melbourne)
  32. 9:30 amGentleYoga TreeElsternwick1h
    Yoga Tree
    ×
    9:30 am Gentle for 1h at Yoga Tree (Elsternwick)

    Our simply flow classes are highly recommended for those who are new to yoga and also great if you're recovering from injury, returning to practice or if you simply want to enjoy your practice with less intensity.

  33. 9:30 amPower YogaSanctuary BeaumarisBeaumaris1h 30m
    { first: 'Katherina', last: 'yoga' }
    ×
    9:30 am Power Yoga for 1h 30m with Katherina yoga at Sanctuary Beaumaris (Beaumaris)
  34. 9:30 amYogaWestern WellnessPoint Cook1h 15m
    Western Wellness
    ×
    9:30 am Yoga for 1h 15m at Western Wellness (Point Cook)
  35. 9:30 amVinyasaStudio YogaIvanhoe, Heidelberg, Rosanna, Macleod, Watsonia, Greensborough, Montmorency, Preston, Reservoir, Bundoora1h 15m
    { first: 'Narelle ', last: 'Smith - Haslett' }
    ×
    9:30 am Vinyasa for 1h 15m with Narelle Smith - Haslett at Studio Yoga (Ivanhoe, Heidelberg, Rosanna, Macleod, Watsonia, Greensborough, Montmorency, Preston, Reservoir, Bundoora)

    Our Power flow vinyasa classes are suitable for students looking for a challenging dynamic practice. These classes are energetic, creative and lots of fun.

  36. 9:30 amVinyasaLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    9:30 am Vinyasa for 1h at Light Space Yoga (Balwyn)

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  37. 9:30 amHathaKundalini HouseFitzroy North1h 15m
    { first: 'Fernanda', last: 'Borros' }
    ×
    9:30 am Hatha for 1h 15m with Fernanda Borros at Kundalini House (Fitzroy North)

    Casual Class

  38. 9:30 amPilatesOne Hot Yoga - MelbourneSouth Yarra 45m
    One Hot Yoga - Melbourne
    ×
    9:30 am Pilates for 45m at One Hot Yoga - Melbourne (South Yarra)
  39. 9:30 amPower YogaOne Hot Yoga - MelbourneSouth Yarra1h 30m
    One Hot Yoga - Melbourne
    ×
    9:30 am Power Yoga for 1h 30m at One Hot Yoga - Melbourne (South Yarra)

    Advanced

  40. 9:30 amBikramYoga TreeElsternwick1h
    Yoga Tree
    ×
    9:30 am Bikram for 1h at Yoga Tree (Elsternwick)
  41. 9:30 amHot YogaHotbox YogaWindsor1h
    Hotbox Yoga
    ×
    9:30 am Hot Yoga for 1h at Hotbox Yoga (Windsor)
  42. 9:30 amMeditationWestern WellnessPoint Cook1h 15m
    Western Wellness
    ×
    9:30 am Meditation for 1h 15m at Western Wellness (Point Cook)
  43. 9:30 am--Rise YogaRichmond1h 30m
    Rise Yoga
    ×
    9:30 am for 1h 30m at Rise Yoga (Richmond)

    PROGRESSIONS

  44. 10:00 amVinyasaIhana Yoga St Kilda MelbourneSaint Kilda1h 30m
    { first: 'St Kilda studio', last: '' }
    ×
    10:00 am Vinyasa for 1h 30m with St Kilda studio at Ihana Yoga St Kilda Melbourne (Saint Kilda)

    Vinyasa Flow: These 90-min classes offer an element of surprise, as each session is sequenced differently. Suitable for all levels, as different variations of each pose will be instructed. We play background music in our Vinyasa Flow classes.

  45. 10:00 amVinyasaKula Yoga & WellnessHawthorn1h
    Kula Yoga & Wellness
    ×
    10:00 am Vinyasa for 1h at Kula Yoga & Wellness (Hawthorn)

    'FLOW' - We keep the temperature at a balmy 28 degrees and lead you through a dynamic vinyasa flow sequence. This is a fast paced class that synchronises breath with movement. 'Flow' integrates awareness and alignment while building strength, flexibility and core stability. The class may include sun salutations, standing, balancing, seated, twisted and inverted poses. Flow is an energetic and rejuvenating class which will elevate your heart rate as you create internal heat. Flow through the se

  46. 10:00 amYin YogaYoga TreeElsternwick1h
    Yoga Tree
    ×
    10:00 am Yin Yoga for 1h at Yoga Tree (Elsternwick)
  47. 10:00 amAshtangaFlow Through YogaBlackburn North1h 30m
    { first: 'Isabel', last: 'Sigel' }
    ×
    10:00 am Ashtanga for 1h 30m with Isabel Sigel at Flow Through Yoga (Blackburn North)

    This class runs fortnightly, alternating with Yoga Flow 1 hr. Check the website timetable.

  48. 10:00 amIyengarLuna Yoga StudioFairfield1h 30m
    { first: 'Rachel', last: 'Mulligan' }
    ×
    10:00 am Iyengar for 1h 30m with Rachel Mulligan at Luna Yoga Studio (Fairfield)

    Beginners Course

  49. 10:00 amHot YogaPure Hot Yoga BayswaterBayswater1h
    Pure Hot Yoga Bayswater
    ×
    10:00 am Hot Yoga for 1h at Pure Hot Yoga Bayswater (Bayswater)

    The Barkan Methon is a style of Hatha Yoga that originated from a lineage in Calcutta, India that is practiced in 38deg. The Barkan method finds its roots from this lineage in Calcutta but also intergrates postures from other styles of yoga to create variations and even greater range of movement. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental & spiritual harmony that will be felt in all areas of of the yogi's life.

  50. 10:00 amPrenatalTotal Yoga for YouCroydon South 50m
    Total Yoga for You
    ×
    10:00 am Prenatal for 50m at Total Yoga for You (Croydon South)

    This class is designed for women who are pregnant and want to stay healthy and active. We incorporate strength and stretching exercise to help keep your body toned and energised.

  51. 10:00 amGeneralSuttabuut YogaKensington1h 15m
    Suttabuut Yoga
    ×
    10:00 am General for 1h 15m with Suttabuut Yoga

    A flowing style of Yoga that is suitable for beginners and advanced students that creates strength, flexibility and well-being.

  52. 10:00 amBikramBikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    10:00 am Bikram for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram Hot Yoga

  53. 10:00 amVinyasaAustralian Yoga Academy - PrahranPrahran1h 30m
    Australian Yoga Academy - Prahran
    ×
    10:00 am Vinyasa for 1h 30m at Australian Yoga Academy - Prahran (Prahran)

    General

  54. 10:00 amAdvancedClifton Hill Yoga StudioClifton Hill1h 30m
    Clifton Hill Yoga Studio
    ×
    10:00 am Advanced for 1h 30m at Clifton Hill Yoga Studio (Clifton Hill)

    Level 2 - casual

  55. 10:00 amIntermediateClifton Hill Yoga StudioClifton Hill1h 30m
    Clifton Hill Yoga Studio
    ×
    10:00 am Intermediate for 1h 30m at Clifton Hill Yoga Studio (Clifton Hill)

    Level 1 - casual

  56. 10:00 amGeneralDance of Life Centre of Yoga and HealingFitzroy1h 30m
    Dance of Life Centre of Yoga and Healing
    ×
    10:00 am General for 1h 30m at Dance of Life Centre of Yoga and Healing (Fitzroy)
  57. 10:00 amIyengarYoga JivanaNorthcote2h
    { last: 'Scott', first: 'Sue' }
    ×
    10:00 am Iyengar for 2h with Sue Scott at Yoga Jivana (Northcote)

    Yoga 3 Class - Advanced

  58. 10:00 amVinyasaMoksha YogaBentleigh1h 15m
    { first: 'Belinda', last: 'Hancock' }
    ×
    10:00 am Vinyasa for 1h 15m with Belinda Hancock at Moksha Yoga (Bentleigh)

    The Vinyasa Power Flow Yoga Classes are suitable for those looking to experience a more challenging consistent practice.

  59. 10:00 amPilatesOne Hot Yoga - MelbourneSouth Yarra 45m
    One Hot Yoga - Melbourne
    ×
    10:00 am Pilates for 45m at One Hot Yoga - Melbourne (South Yarra)

    Reformer

  60. 10:00 amYoga for Special NeedsRenate's Yogastyx & WellnessSouthbank3h
    { first: 'Renate ', last: 'Vetter' }
    ×
    10:00 am Yoga for Special Needs for 3h with Renate Vetter at Renate's Yogastyx & Wellness (Southbank)

    next 11th June & 25th June 2017 Nada Yoga Therapy & Wellness Immersion

    10:00 - 1:00

    $60with $10 towards fundraising for Ramana

  61. 10:15 amHathaSouthern Yoga and Health CentreMoorabbin1h 15m
    { last: 'Buxton', first: 'Laurel' }
    ×
    10:15 am Hatha for 1h 15m with Laurel Buxton at Southern Yoga and Health Centre (Moorabbin)

    Our Sunday Stretch class, that starts with deep relaxation and breathing practices, followed by slow deep stretches, ending with another deep relaxation.

  62. 10:30 amHot YogaOne Hot Yoga - MelbourneSouth Yarra1h
    One Hot Yoga - Melbourne
    ×
    10:30 am Hot Yoga for 1h at One Hot Yoga - Melbourne (South Yarra)

    One Hot Yoga's signature Slow Hot Flow @ 37ºC

  63. 10:30 amYin YogaOm Yoga AustraliaSouth Yarra1h
    { first: 'Jenny ', last: 'Tran' }
    ×
    10:30 am Yin Yoga for 1h with Jenny Tran at Om Yoga Australia (South Yarra)

    Yin Flow

  64. 10:30 amPRANA HOUSE Yoga • Wellness • EventsThornbury1h 30m
    { first: 'Emma', last: 'Gilmartin' }
    ×
    10:30 am for 1h 30m with Emma Gilmartin at PRANA HOUSE Yoga • Wellness • Events (Thornbury)

    Pranaa Yoga is a creative, subtle and fluid practice which can challenge your ability to both move with power and intensity and yet still remain soft.

  65. 10:30 amIyengarLuna Yoga StudioFairfield1h 30m
    { first: 'Rachel', last: 'Mulligan' }
    ×
    10:30 am Iyengar for 1h 30m with Rachel Mulligan at Luna Yoga Studio (Fairfield)

    Beginners 2

  66. 10:30 amPilatesOne Hot Yoga - MelbourneSouth Yarra 45m
    One Hot Yoga - Melbourne
    ×
    10:30 am Pilates for 45m at One Hot Yoga - Melbourne (South Yarra)

    Reformer

  67. 10:30 amGeneralYogareal Yoga Studio - Albert ParkAlbert Park1h 30m
    { last: 'Byrne', first: 'Robert' }
    ×
    10:30 am General for 1h 30m with Robert Byrne at Yogareal Yoga Studio - Albert Park (Albert Park)

    Sunday Yoga with Robert

  68. 10:30 amYogaAgama Yoga CentreMiddle park1h 15m
    Agama Yoga Centre
    ×
    10:30 am Yoga for 1h 15m at Agama Yoga Centre (Middle park)

    Integrated Practice

  69. 10:30 amYogaWestern WellnessPoint Cook1h 15m
    Western Wellness
    ×
    10:30 am Yoga for 1h 15m at Western Wellness (Point Cook)
  70. 11:00 amYin YogaStudio YogaIvanhoe, Heidelberg, Rosanna, Macleod, Watsonia, Greensborough, Montmorency, Preston, Reservoir, Bundoora1h
    { last: 'James', first: 'Lizzie' }
    ×
    11:00 am Yin Yoga for 1h with Lizzie James at Studio Yoga (Ivanhoe, Heidelberg, Rosanna, Macleod, Watsonia, Greensborough, Montmorency, Preston, Reservoir, Bundoora)

    Our Yin classes are a meditative style of yoga. Yin has a focus on calming floor based postures that access connective tissue to improve flexibility and joints.

  71. 11:00 amPrenatalTotal Yoga for YouCroydon South 50m
    Total Yoga for You
    ×
    11:00 am Prenatal for 50m at Total Yoga for You (Croydon South)

    This class is for those in their third trimester (27 weeks +). Here we focus on gentle strengthening and stretching exercises as well as breathing techniques to prepare you for labour.

  72. 11:00 amYin YogaLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    11:00 am Yin Yoga for 1h at Light Space Yoga (Balwyn)
  73. 12:00 pm--Bikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    12:00 pm for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram Women Only

  74. 1:30 pmPrenatalLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    1:30 pm Prenatal for 1h at Light Space Yoga (Balwyn)

    This unique prenatal yoga course will provide a beautiful, safe and effective practice designed to relax and strengthen your rapidly changing body during one of the most important and exciting times of your life. We also explore pranayama (breathing exercises) and meditation to help prepare you for a confident, calm birth and the journey into motherhood. Our teachers bring first hand experience, and a real passion for the benefits of this beautiful practice during any stage of your pregnancy.

  75. 2:00 pmRenate's Yogastyx & WellnessSouthbank1h
    { first: 'Renate ', last: 'Vetter' }
    ×
    2:00 pm for 1h with Renate Vetter at Renate's Yogastyx & Wellness (Southbank)

    FREE 11th/25th June, 2017 This is a free Intro Seminar to Sound Massage... a hands on and experiential hour on vibrations & what this means for your wellness

  76. 3:00 pmPower YogaHotbox YogaWindsor1h 30m
    Hotbox Yoga
    ×
    3:00 pm Power Yoga for 1h 30m at Hotbox Yoga (Windsor)
  77. 3:30 pm--Yogender SinghCarlingford--
    Yogender Singh
    ×
    3:30 pm at Yogender Singh (Carlingford)

    Intermediate

  78. 3:30 pmHot YogaRise YogaRichmond1h
    Rise Yoga
    ×
    3:30 pm Hot Yoga for 1h at Rise Yoga (Richmond)
  79. 4:00 pmBeginnersClifton Hill Yoga StudioClifton Hill1h 30m
    Clifton Hill Yoga Studio
    ×
    4:00 pm Beginners for 1h 30m at Clifton Hill Yoga Studio (Clifton Hill)

    Beginners - casual

  80. 4:00 pmVinyasaIhana Yoga St Kilda MelbourneSaint Kilda1h 15m
    { first: 'St Kilda studio', last: '' }
    ×
    4:00 pm Vinyasa for 1h 15m with St Kilda studio at Ihana Yoga St Kilda Melbourne (Saint Kilda)

    Vinyasa Flow: A flowing dynamic class with creative sequencing. These classes offer an element of surprise, as each session is sequenced differently. Suitable for all levels, as dfferent variations of each pose will be instructed. We play background music in our Vinyasa Flow classes.

  81. 4:00 pmHathaMelbourne Natural Wellness StudioMelbourne1h
    Melbourne Natural Wellness Studio
    ×
    4:00 pm Hatha for 1h at Melbourne Natural Wellness Studio (Melbourne)
  82. 4:00 pmRestorativeAmrita YogaDingley Village1h 15m
    Amrita Yoga
    ×
    4:00 pm Restorative for 1h 15m with Amrita Yoga

    Long holds in mostly passive stretches. Deep opening, relaxation, affirmation and sound.

  83. 4:00 pmHot YogaPure Hot Yoga BayswaterBayswater1h 30m
    Pure Hot Yoga Bayswater
    ×
    4:00 pm Hot Yoga for 1h 30m at Pure Hot Yoga Bayswater (Bayswater)

    The Barkan Methon is a style of Hatha Yoga that originated from a lineage in Calcutta, India that is practiced in 38deg. The Barkan method finds its roots from this lineage in Calcutta but also intergrates postures from other styles of yoga to create variations and even greater range of movement. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental & spiritual harmony that will be felt in all areas of of the yogi's life.

  84. 4:00 pmBeginnersKula Yoga & WellnessHawthorn1h
    Kula Yoga & Wellness
    ×
    4:00 pm Beginners for 1h at Kula Yoga & Wellness (Hawthorn)

    Barre: Fusion of Vinyasa Flow, Ballet Barre Movements & Pilates Toning.

  85. 4:00 pmBikramBikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    4:00 pm Bikram for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram HOT yoga

  86. 4:00 pmVinyasaAustralian Yoga Academy - PrahranPrahran1h 30m
    Australian Yoga Academy - Prahran
    ×
    4:00 pm Vinyasa for 1h 30m at Australian Yoga Academy - Prahran (Prahran)

    General

  87. 4:00 pmPower YogaYoga TreeElsternwick1h 30m
    Yoga Tree
    ×
    4:00 pm Power Yoga for 1h 30m at Yoga Tree (Elsternwick)
  88. 4:00 pmGentleMoksha YogaBentleigh1h 15m
    { first: 'Natasha', last: 'Lay' }
    ×
    4:00 pm Gentle for 1h 15m with Natasha Lay at Moksha Yoga (Bentleigh)

    The Vinyasa Power Flow Yoga Classes are suitable for those looking to experience a more challenging consistent practice.

  89. 4:00 pmPilatesOne Hot Yoga - MelbourneSouth Yarra 50m
    One Hot Yoga - Melbourne
    ×
    4:00 pm Pilates for 50m at One Hot Yoga - Melbourne (South Yarra)

    Hot Mat

  90. 4:00 pmHot YogaOne Hot Yoga - MelbourneSouth Yarra1h
    One Hot Yoga - Melbourne
    ×
    4:00 pm Hot Yoga for 1h at One Hot Yoga - Melbourne (South Yarra)
  91. 4:00 pmRestorativeYoga in Daily Life MelbourneRichmond1h 30m
    Yoga in Daily Life Melbourne
    ×
    4:00 pm Restorative for 1h 30m at Yoga in Daily Life Melbourne (Richmond)

    Richmond drop in class. A level 1 - 3 class with a restorative focus. Includes a guided yoga nidra.

  92. 4:00 pmYin YogaFlow Through YogaBlackburn North1h
    { first: 'Nicole', last: 'Davis' }
    ×
    4:00 pm Yin Yoga for 1h with Nicole Davis at Flow Through Yoga (Blackburn North)

    Work into soft tissue in the meridian lines, release tension and melt into a deep state of relaxation with long holds during mostly floor work.

  93. 4:30 pmHot YogaKula Yoga & WellnessHawthorn1h
    Kula Yoga & Wellness
    ×
    4:30 pm Hot Yoga for 1h at Kula Yoga & Wellness (Hawthorn)

    We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise. We weave you through a vigorous sequence of postures with specific alignments and timing. The heat allows the body to open up and find depth in the poses. The sweat cleanses by bringing toxins to the surface of the body. The class incorporates breathing exercises, flow sequences, standing, balancing, seated and twisted poses. Hot classes will help to lengthen and strengthen muscles, increase focus and balanc

  94. 4:30 pmBeginnersLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    4:30 pm Beginners for 1h at Light Space Yoga (Balwyn)

    Whether you’re new to yoga or have been practicing for many years, our Basics classes focus on key alignment principles and sequences, and are designed to help you get the maximum benefit from your time on the mat. Our Basics classes are slower paced Vinyasa Flow classes that run on a 4-week cycle and are designed to help you get maximum benefit from your time on the mat by breaking down the fundamentals and core postures found in every class. You can join the 4-week program at any time!

  95. 4:30 pmRestorativePRANA HOUSE Yoga • Wellness • EventsThornbury1h 15m
    { first: 'Cardia', last: 'Speziale' }
    ×
    4:30 pm Restorative for 1h 15m with Cardia Speziale at PRANA HOUSE Yoga • Wellness • Events (Thornbury)

    Restorative, nourishing and grounding. Pranaa Restore offers a range of fluid, soft movements to create spaciousness, awareness and focus.

  96. 5:00 pmHot YogaHotbox YogaWindsor1h
    Hotbox Yoga
    ×
    5:00 pm Hot Yoga for 1h at Hotbox Yoga (Windsor)
  97. 5:00 pmMeditationRise YogaRichmond1h
    Rise Yoga
    ×
    5:00 pm Meditation for 1h at Rise Yoga (Richmond)
  98. 5:00 pmPower YogaRadiant Sol Yoga - Port MelbournePort Melbourne1h
    Radiant Sol Yoga - Port Melbourne
    ×
    5:00 pm Power Yoga for 1h at Radiant Sol Yoga - Port Melbourne (Port Melbourne)
  99. 5:00 pmPower YogaOne Hot Yoga - MelbourneSouth Yarra1h
    One Hot Yoga - Melbourne
    ×
    5:00 pm Power Yoga for 1h at One Hot Yoga - Melbourne (South Yarra)
  100. 5:00 pmPilatesOne Hot Yoga - MelbourneSouth Yarra 45m
    One Hot Yoga - Melbourne
    ×
    5:00 pm Pilates for 45m at One Hot Yoga - Melbourne (South Yarra)
  101. 5:15 pmHot YogaOne Hot Yoga - MelbourneSouth Yarra1h
    One Hot Yoga - Melbourne
    ×
    5:15 pm Hot Yoga for 1h at One Hot Yoga - Melbourne (South Yarra)

    One Hot Yoga's signature Slow Hot Flow @ 37ºC

  102. 5:30 pmKundaliniKundalini HouseFitzroy North1h 15m
    { first: 'Joseph', last: 'Green' }
    ×
    5:30 pm Kundalini for 1h 15m with Joseph Green at Kundalini House (Fitzroy North)

    Casual Class

  103. 5:30 pmGentleYoga TreeElsternwick1h
    Yoga Tree
    ×
    5:30 pm Gentle for 1h at Yoga Tree (Elsternwick)
  104. 5:30 pmGeneralDance of Life Centre of Yoga and HealingFitzroy2h
    Dance of Life Centre of Yoga and Healing
    ×
    5:30 pm General for 2h at Dance of Life Centre of Yoga and Healing (Fitzroy)
  105. 6:00 pmYin YogaYoga TreeElsternwick1h
    Yoga Tree
    ×
    6:00 pm Yin Yoga for 1h at Yoga Tree (Elsternwick)
  106. 6:00 pmYin YogaMoksha YogaBentleigh1h 15m
    { first: 'Lanie', last: 'Tobias' }
    ×
    6:00 pm Yin Yoga for 1h 15m with Lanie Tobias at Moksha Yoga (Bentleigh)

    Yin Yoga guides you toward inner stillness with a calming, meditative approach of holding postures for longer periods.

  107. 6:00 pmYin YogaLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    6:00 pm Yin Yoga for 1h at Light Space Yoga (Balwyn)

    Our Yin Yoga classes are a slow-paced and calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body.

  108. 6:00 pmYin YogaKula Yoga & WellnessHawthorn1h
    Kula Yoga & Wellness
    ×
    6:00 pm Yin Yoga for 1h at Kula Yoga & Wellness (Hawthorn)
  109. 6:00 pmBikramBikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    6:00 pm Bikram for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram Hot Yoga

  110. 6:00 pmYoga NidraPRANA HOUSE Yoga • Wellness • EventsThornbury1h
    { first: 'Carolyn', last: 'Shurey' }
    ×
    6:00 pm Yoga Nidra for 1h with Carolyn Shurey at PRANA HOUSE Yoga • Wellness • Events (Thornbury)

    Yoga Nidra, a sleep-based meditation technique. Yoga Nidra is an ancient practice, popularly re-emerging, and considered as the new yoga!

  111. 6:15 pmYin YogaHotbox YogaWindsor1h 15m
    Hotbox Yoga
    ×
    6:15 pm Yin Yoga for 1h 15m at Hotbox Yoga (Windsor)
  112. 6:15 pmMeditationRadiant Sol Yoga - Port MelbournePort Melbourne 25m
    Radiant Sol Yoga - Port Melbourne
    ×
    6:15 pm Meditation for 25m at Radiant Sol Yoga - Port Melbourne (Port Melbourne)
  113. 6:30 pmGentleOm Yoga AustraliaSouth Yarra1h
    { first: 'Karol ', last: 'Damian' }
    ×
    6:30 pm Gentle for 1h with Karol Damian at Om Yoga Australia (South Yarra)

    Candlelight Flow - A beautiful class that really connects a flow of movement to breath. Adding a meditation at the end the whole class is done via candlelight.

  114. 6:30 pmYin YogaOne Hot Yoga - MelbourneSouth Yarra1h 15m
    One Hot Yoga - Melbourne
    ×
    6:30 pm Yin Yoga for 1h 15m at One Hot Yoga - Melbourne (South Yarra)
  115. 7:00 pmYin YogaRadiant Sol Yoga - Port MelbournePort Melbourne1h
    Radiant Sol Yoga - Port Melbourne
    ×
    7:00 pm Yin Yoga for 1h at Radiant Sol Yoga - Port Melbourne (Port Melbourne)
  116. 7:00 pmYin YogaPRANA HOUSE Yoga • Wellness • EventsThornbury1h
    { first: 'Emily', last: 'Robinson' }
    ×
    7:00 pm Yin Yoga for 1h with Emily Robinson at PRANA HOUSE Yoga • Wellness • Events (Thornbury)
  117. 7:15 pmHathaKundalini HouseFitzroy North1h 15m
    { first: 'Evelyn', last: 'Stavrinidis' }
    ×
    7:15 pm Hatha for 1h 15m with Evelyn Stavrinidis at Kundalini House (Fitzroy North)

    Casual yoga class