Raw Food & Yoga Retreat

During this week, you will have the amazing opportunity to experience the powerful combination of yoga and a high end raw food nutrition and the effects on your body. Everyday, you will be served the most delicious high end gourmet raw food meals, specially prepared by our guest chef Boris Lauser from Berlin, Germany. Experience the best that avantgarde raw food cuisine has to offer, it’s not going to be your usual boring healthy food, but beautifully presented delicious tasting culinary creations.

In order for you to continue with this experience also after this week if you wish to, Boris will teach you some of his most favorite recipes and all about the raw food nutritional theory and the necessary tools in two afternoon classes, so you can take something home with you.

 

Boris also knows the island quite well and will be happy to take you to some local fun places on some evenings or in the afternoons. You will not just have a regular cook, making food for you, but Boris will be available during the meal time to sit with you and answer all your questions you may have about this new food experience. Rest assured that this week is a very unique experience that may change your life forever.

 

Boris is a professional raw food chef and consultant, having trained at the most reputable raw food schools around the world, including The Tree of Life in Arizona, Matthew Kenney Academy and Radiantly Alive in Bali. Boris runs a fine dining supper club in Berlin, his own raw chef academy. He is booked for cooking shows and expos across Germany, consults restaurants and hotels in raw food recipe development and has published his own cook book “Go Raw Be Alive” in 2015 on the German market. Having turned 40 in 2015, Boris is the perfect example that a healthy diet with a high percentage of raw food can truly rejuvenate your body and prolong youthful appearance. Previously to being a raw food chef, Boris actually studied business engineering and has a Master in Computer Science. He used to work as Information Management Expert for the Food and Agriculture Organization (FAO) of the United Nations (UN) in Rome, Italy, where he discovered his strong passion for food and healthy nutrition. He chose to follow his passion.

• 07:00 am – 08:45 am: Pranayama, Meditation.
• 09:15 am – 10:45 am: Yoga.
• 10:30 am – 11:30 am: Luscious Raw Food Brunch Buffet prepared by Boris
• 11:30 am – 05:30 pm: Free time (massage, pool, island excursions, more yoga, raw cake break….).
• 02:00 pm – 05:00 pm: Raw Food Class (on two afternoons)
• 06:00 pm – 07:15 pm: Yoga Class.
• 07:30 pm – 08:30 pm: Multicourse Dinner sensations prepared by Boris.
• After dinner: optional night market excursions etc.

Of course , everything is optional and you can enjoy your time and schedule as you like to in your holidays.