100hr Advanced Vinyasakrama Yoga Programme


Map of Crows Nest, New South Wales
2 Ernest Place, Crows Nest, New South Wales, 2065, Australia
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Friday, 21 Apr 2017 to Friday, 5 May 2017
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100hr Advanced Vinyasakrama Yoga Programme 


Srivatsa Ramaswami teaching in Australia for the first time 

This is a rare opportunity for committed yoga students and yoga teachers to study with Srivatsa Ramaswami (a direct & long-term student of Sri Krishnamacharya) in Sydney.  

This intensive 100hr programme includes 3 components:

1. 60 hrs of asana in 10 major sequences

Made up of  more than 500 vinyasas in about 120 asana subroutines, each movement with the appropriate synchronised breathing will be taught. Those who undergo this programme will have learnt a wide variety of asanas and vinyasas with appropriate breathing to be able to adapt to individual requirements.

2. 20 hrs of Pranayama, mudras, yoga for internal organs

In this programme you will learn the various powerful yogic practices like pranayama and mudras and their effects on the internal organs including:

  • heart and the circulatory system
  • lungs and the respiratory system
  • stomach and the digestive system
  • bladder/kidney and the urinary system
  • reproductive systems
  • brain and the nervous system

3. 20 hrs of Yoga Sutras of Patanjali

Krishnamacharya would tell his students to eschew all yoga practices that are inconsistent with the teachings of Yoga Sutra of Patanjali.  It is essential for serious yoga students to make an in-depth study of the Yoga Sutras part of their practice. This programme will cover all the four chapters of the Yoga Sutra in detail.

Designed for: passionate yoga practitioners and Yoga teachers.

Immersion experience with daily practices. Establish your practice with the support, inspiration and wisdom of renowned and senior Yoga Teacher Srivatsa Ramaswami.

The sequences are presented in a progressive order from easy to more challenging, they are available to the majority of students OR take the option of observing more demanding asanas demonstrated by fellow students.

In this programme there is a great emphases on ujjayi breath and bandhas.

Daily Schedule:

8:30 – 10:30 AM – Vinyasa Krama Asanas
10:40 AM – 12:00 Noon – Pranayama, Mudras, and Introduction to Meditation
1:30 – 2:50 PM – Yoga Sutras
3:00 – 5:00 Vinyasa Krama Asanas

Numbers for this programme are limited. We recommend you book early to avoid disappointment.

 “The impact of such an intensive programme is invaluable”

Srivatsa Ramaswami


What do students say?

“The Pranayama part of this training was progressive and a new experience for me for sure. Srivatsa Ramaswami is a delightful gentle man, full of knowledge and easy to understand. I highly recommend to take any of his classes.” 

Zuzanna Benesova (2016, participant of 100 hour training, Canada).


“It was a very valuable experience for all my students! And many of them want to do it again this year.” 
Saraswathi Vasudevan, (Yoga Vahini 2016)

About the teacher:

Srivatsa-RamaswamiSrivatsa Ramaswami is a senior and renowned International Yoga Teacher and a direct long-term student of Sri Krishnamachrya. Ramaswami studied with Krishnamacharya from 1955 to 1988. Starting his studies as a little boy, when his father invited Krishnamacharya to teach yoga to his disabled brother. Eventually he taught the whole family. Ramaswami developed an interest in yoga and continued to study all subjects of yoga with Krishnamacharya until his death.

He was also a founder trustee of the Krishnamacharya Yoga Mandiram in Chennai. He has also published three books on Yoga – Yoga for three Stages of LifeComplete Book of Vinyasa Yoga and co-authored Yoga Beneath the Surface. He has been teaching 200 hour teacher training in Los Angeles for ten years. Srivatsa Ramaswami lives in the USA with his family.







Cancellation and Refund Policy

Full payment for this workshop is required to secure your registration. Cancellations received prior to 24th March 2017, will receive a 50% refund. Cancellations received after 24th March will not be eligible for any refund. You may transfer your registration to another person at no cost, but please notify the program host in writing prior to the workshop date if transfer is required.


CANCELLATION The Yoga Institute Pty Ltd reserves the right to cancel any event, workshop or training due to extenuating circumstances.  In the unlikely event that this occurs, a full refund of registration fees paid will be returned to the participant. However, no responsibility will be accepted for any consequential loss in any circumstances. Where applicable, adequate travel insurance is highly recommended. 

Included for $2250

- 15 days of training
- Learn advanced asana, pranayama, bandhas and meditation from a direct student of Krishnamacharya
- Develop your own personal practice
- In-depth study of the Yoga Sutra of Patanjali

Schedule / Itinerary

Course Details

Cost : AUS $2250 inc GST 
Dates: Saturday, 22nd April – Saturday, May 6th 2017 
Times: 8:30am – 5:00 pm (Sunday 30th April 8:30am – 10:30am only)
Venue: The Crows Nest Centre, Ernest Place, Crows Nest