In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health.
Enabling you to live your life to the fullest and connect to your joyful heart.
Releasing deeply into the connective tissue enhances the flow of prana in the tissues around the joints. Flexibility in the joints and connective tissue gives you a feeling of ease and lightness. Join Megan for this transformative and luxurious opportunity to help you move with ease!