Myofascial Release Workshop
in Claremont, Western Australia organised by Tamara Yoga
Nov17201812:00 amtoNov17201812:00 am
- Where
- 6 Gugeri Street, Claremont, Western Australia, 6010, Australia
Show map - When
- Saturday, 17 Nov 2018 toSaturday, 17 Nov 2018
11:00am - Price
- $45
- Call
- (08) 9385 2242
- Website
- www.tamarayoga.com
- Bookings
- https://tamarayoga.com/bookings/
Description
Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!!
Join us for a 2 hour workshop teaching you to use tennis balls and props to self massage your fascia (connective tissue) resulting in improved range of motion & mobility, reduction of inflammation, increased hydration of your cells along with an incredible sense of peace & rejuvenation.
The study of fascia is taking off right now. Research is repeatedly highlighting the benefits of this practice – you will love how this makes you feel!