Christmas Long Restorative Class

Dec20201812:00 amtoDec20201812:00 am

Map of Claremont, Western Australia
Where
6 Gugeri Street, Claremont, Western Australia, 6010, Australia
Show map
When
Thursday, 20 Dec 2018 toThursday, 20 Dec 2018
7:00pm
Price
$45
Call
(08) 9385 2242
Website
www.tamarayoga.com
Bookings
https://tamarayoga.com/bookings/

Description

Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal. Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters. The bolster provides softness and support and informs your body to soften and release tension. Such a practice encourages you to relax at a deep level and to let go of clinging or gripping. This rests your body and mind and is deeply rejuvenating.