Lighten Up with Amanda Pipers
Saturday September 12th, 2015
$35 early bird / $40 ont he day
After enduring what seems like a long cold winter, we are often left feeling depleted, heavy and closed.
Spring time is the perfect opportunity to shake off the dust and begin cleansing and clearing your body, mind and heart as we prepare for the radiance of summer.
Allow this workshop to draw you out of hibernation and reignite that creative spirit as we mimic Mother Nature in becoming lighter, brighter and more vibrant.
Through the beauty of movement, mindful breathing and warming meditation, we let go of the old and welcome the new, ‘blossoming open’ and making space for new growth and opportunities. We will work to rebalance and energise the sacral chakra, encouraging us to find our flow and get moving again.
Let’s get inspired and make this shift together.