Connection to the Earth - a grounding workshop with Reiku Morello

Sep242015

Map of Bronte, NSW
Where
38c Macpherson St, Bronte, NSW, 2024, Australia
Show map
When
Thursday, 24 Sep 2015
6:30-9
Call
0415 769 348
Website
www.sukhamukhayoga.com

Description

“Walk as if you are kissing the earth with your feet.” - Thich Nhat Hanh

When we are on the run constantly, we don’t have time to stop, pause and ground ourselves… If we keep doing that, we’ll start loosing our roots, our soul and not knowing where we belong. Through focusing on standing on our own feet, we begin to ground our body, mind and soul. When we are on the run constantly, we don’t have time to stop, pause and ground ourselves… If we keep doing that, we’ll start loosing our roots, our soul and not knowing where we belong. 

Through focusing on standing on our own feet, we begin to ground our body, mind and soul. We will cultivate awareness to finding the steady and joyful connection to the earth by exploring various asanas, meditation and guided relaxation. Join Reiku to find the ground and rise above! Suitable for all walks of life.