Don't miss this rare (and FREE!) opportunity to practice with Advanced Teacher Katie Manitsas. Katie is the lead co-teacher along with Idit Hefer-Tamir on the Sukha Mukha Advanced Teacher Training. This asana based class will give you the perfect opportunity to experience our teaching style, our strong sense of community and some of the things you will learn during advanced teacher training. We especially encourage anyone who has not worked with us before to come to this session, but everyone who is interested in Advanced Teacher Training is welcome. Session includes 1 hour practice and 1/2 hour Q and A.
* Free yoga class / info session open to certified yoga teachers (from any lineage) only *
THE POWER OF PRANA
A dynamic Yoga Class with Katie Manitsas
Prana is the energy, the vitality, which animates us. Some practices, such as yoga asana, conscious breathing and uplifting music will increase our prana and vibrancy. Other practices such as gossiping, watching mindless television and eating a toxic diet will decrease our prana. In this dynamic class we will explore how the yoga asana practice can be performed correctly to maximize the potential for prana to flow....
After the class, join us for a cup of tea and a chat. Meet with with Katie and Idit to find out more about what is involved in the course. Discuss the areas of study, modules, mentoring program, the requirements and certification - all your questions answered!
10 - 11am: The POWER of PRANA asana class with Katie Manitsas
11 - 12pm: Q & A with Idit Tamir and Katie Manitsas, directors of the training