5 Month 200hrs Level 1 Yoga Teacher Training


Map of Bronte, NSW
38C Macpherson St, Bronte, NSW, 2024, Australia
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Thursday, 15 Jun 2017 to Thursday, 7 Dec 2017
$3400AUD early bird rate until May 15th $3700AUD full cost for any payments made thereafter.
0415 769 348


Join our Yoga Teacher Training

Join our Yoga Teacher Training and embark on a deeply transformational journey.
Change your career or simply deepen your own practice and understanding of Yoga.

Our teacher training will inspire you to take charge of your physical, mental, emotional and spiritual health by laying the practical and philosophical foundations of a lifelong yoga practice — one that you can share with others.

RYS 200 Yoga Alliance accredited, recognised by OAMPS and AON insurance so you can start teaching right away!



The Training


Sukha Mukha Yoga has one of the most well regarded and comprehensive Yoga Teacher Training courses in Australia, now in its thirteenth year with graduates teaching all over the world. The course was originally developed by Katie Manitsas with the help of her teacher Simon Low (The Yoga Academy, UK) and has been inspired by Donna Farhi (NZ), and Sharon Gannon and David Life (Jivamukti Yoga, NYC).

Over the past ten years Idit Hefer Tamir, founder of Sukha Mukha Yoga, has become an integral part of the teacher training program and alongside Katie Manitsas, has continued to develop and fine-tune its content, giving students one of the most thorough groundings in the practical and theoretical aspects of yoga in Australia today.

The training is designed to comprehensively explore the philosophy and physiology of yoga as well as the practical aspects of teaching asana, pranayama and meditation. The course is deliberately eclectic in nature giving students a broad understanding of the many different schools and aspects of yoga practice. Students from all yogic backgrounds are encouraged to apply.

Sukha Mukha’s Yoga Teacher Training has over 300 hours of training, allowing greater depth of knowledge and practical application for students to feel confident to take the next steps towards becoming an inspiring teacher.

Experience the benefits of studying in a small group in our boutique Bronte studio, where trainees have the opportunity to build community are given individual attention – honouring the tradition of yoga teacher training.


Course Content

Areas of study:

– Anatomy & Physiology
– Pranayama & Meditation
– Sanskrit Foundations
– Counselling & Communication skills
– Alignment
– Sequencing
– Yogic Philosophy
– Yogic Physiology
– Introduction to Ayurveda
– Yoga for kids and pregnancy
– Business skills
– Practical tools for the business of yoga and transitioning into a teacher.