Sep23202012:00 amtoOct13202012:00 am

Map of Boossa, Southern Province
Where
Boossa, Southern Province, 80270, Sri Lanka
Show map
When
Wednesday, 23 Sep 2020 toTuesday, 13 Oct 2020
Price
$2800
What does that include?
Call
802-376-1020
Website
www.sadhanayoga.com
Bookings
https://sadhanayoga.com/200-hour-yoga-teacher-training-sri-lanka/

Description

Do you ever wonder what yoga really is? If it’s more than just fitness? More than a modern hippy fad? Do you have a desire to know what else yoga can offer you? If so, our Yoga Alliance-certified Foundational 200-Hour Yoga Teacher Training in Sri Lanka is perfect for you.

In this Sri Lanka yoga teacher training course we will live together for 21 days at beautiful villa near the beach. The ocean absolutely stunning and the rooms are beautiful, and the food is amazing.

It’s like an idyllic sanctuary—one of beauty, awe, and near perfection. It is the perfect place to reconnect with yourself, to others and to the earth. Looking out at the sunrise or the sunset, one can see the full beauty that is in this world.

At this training we will share brunch together, we will meditate together each morning looking out at the Indian Ocean, practice yoga together on the open air deck, engage in meaningful philosophical discussion in a conscious way allowing us to explore the depth of mind and emotion and we will explore the physical and energetic bodies finding ways to connect our inner and outer world. By incorporating yoga in its totality we will learn to teach through our own daily practice.

What You’ll Learn

Philosophy: Learn depth of yoga.

We will study Pranayama, Meditation, Anatomy, Energetic Anatomy, Chanting, Yoga Diet, Introduction to Ayurveda and Yoga and more.

Asana: Learn to teach yoga. 

In our yoga teacher training in Bali we will cover history and how to teach Beginner Yoga, Hatha Yoga, Prenatal Yoga, Kids Yoga, Yoga for Special Populations, Yoga Teaching Techniques, Yoga Sequencing, Yoga Modifications and Adjustments, Daily Yoga Teaching Practice and more. All graduates will also leave our program knowing how to teach 2 class sequences confidently—as soon as you get home!

Transformation: Practice the tools to improve your life. 

Together, we will learn how to Develop Your Practice, Get Stronger, Learn to Relax, Work through Life Changes, Inspire, Dream, Find Clarity, Uncover The Business of Yoga



Included for$2800

Tuition.
Room & Food package is $1,400

Schedule / Itinerary

6:00 a.m. — Mantra, Pranayama, Meditation 6:45 a.m. — Yoga Class 8:30 a.m. — Spiritual Lessons 9:00 a.m. — Yoga Sutras 10:00 a.m. — Brunch and Break 2:00 p.m. — Special Topics/Yoga Anatomy 3:00 p.m. — Art of Teaching 6:00 p.m. — Dinner 7:00 p.m. — Satsang