This is a draft event, it is only visible to you at the moment.Publish this event to make it visible on FindYoga.
The Key Moves 4 Spinal Rehab workshop: Modules 1-4
in Brighton, England organised by Josephine Key & Associates
Nov24201812:00 amtoNov27201812:00 am
- Where
- Energy for Life Fitness Studio, 75 Sussex Street, Brighton, England, BN2 9QJ, United Kingdom
Show map - When
- Saturday, 24 Nov 2018 toTuesday, 27 Nov 2018
- Price
- £GBP685.00 – this equates to $AUD1250.00 - payable by direct bank transfer (details on receipt of registration)
What does that include? - Call
- 0413819064
- Website
- www.keyapproach.com.au
- Bookings
- www.keyapproach.com.au/workshops
Description
The Key Moves® offers a fresh perspective on tailoring movement therapy for rehabilitating spinal
pain disorders - and many ubiquitous ‘injuries’. The approach deconstructs movement to help you
both clarify spinal movement ‘faults’ – and reintroduce important basic patterns of healthy control.
This series of practical hands-on workshops are suitable for multidisciplinary movement therapists
(e.g. physiotherapy, yoga, Pilates, personal trainer) who would like to improve their understanding
of the ‘Fundamental Patterns of Control’ which underlie healthy spinal function – and how these are
deficient in people with spinal pain and many other common musculoskeletal pain disorders.
These workshops will help you to identify changes in movement patterns that cause or are related to
spinal pain, and provide you with a series of exercises you can use to improve your clients' function.
They can also help to shed light on why you the therapist may be suffering from ‘injuries’ yourself!
Number of participants: 20
Pre-reading:
- www.keyapproach.com.au/publications
- Jo’s books:
- “Back pain a movement problem. A clinical approach integrating relevant research
- and practice”. Elsevier 2010
- “Freedom to move: Movement therapy for spinal pain and injuries” – to be
- published by Handspring publishing September 30, 2018
Venue information: http://www.energyforlifefitness.com/contact-us/
Included for £GBP685.00 – this equates to $AUD1250.00 - payable by direct bank transfer (details on receipt of registration)
Tuition and handout material
Schedule / Itinerary
Workshop 1: The Spine – Sat 24 th November, 2018. 9.30 – 5.00
This workshop will highlight the common observable changes in posturo-movement of the spine and
show you how to care for the spine and re-establish effective control of the deep axial support and
stabilisation system. This will also provide some new insights into postural control and aligning the
thorax - and examine some of the myths around ‘core control’ and ‘deep breathing’.
Workshop 2: A unique look at the pelvis – Sun 25 th November, 2018. 9.30 – 5.00
This workshop will cover the common patterns of pelvic posturo-movement dysfunction and
initiating and controlling movement from the base of the spine and the pelvis/hip. This will also
examine many of the misunderstandings around ‘lumbar neutral spine’ and pelvic floor function -
and the role of the Pelvic Fundamental Patterns in regaining effective healthy control in spinal
rehabilitation.
Workshop 3: Upper spinal control: the importance of the proximal limb
girdles and head – Mon 26 th November, 2018. 9.30 – 5.00
This workshop will highlight common patterns of upper quadrant movement dysfunction and
initiating and controlling movement in the upper spine. You will gain unique insights into shoulder
function and the important role of the Head and Shoulder Fundamental Patterns in the effective
rehabilitation of upper spinal and many associated upper quadrant pain disorders.
Workshop 4: Bringing it all together – Tues 27 th November, 2018. 9.30 – 5.00
This workshop explores the integrated function between all the axial Fundamental Patterns in
natural, dynamic, three-dimensional movement control of the torso. Mastering these ‘key points of
control’ helps your client move out of pain, and gain enhanced movement freedom, improved
performance and functional well-being. This module also begins to address constructing an
appropriate therapeutic exercise class