Yoga Mamma - Term 2 starts Tue 19 Nov to Tue 17 Dec 2019 (5 wks) 6.30pm to 7.45pm.
Leopold Community Hub.
Can start at any week during term!
Congratulations on your pregnancy! If you are looking for a great way to maintain your strength and tone while pregnant, then you will love my yoga sessions. You will learn skills to release tension, breathe well, quieten your thoughts, sleep better and feel more calm in preparation for birth and motherhood.
Especially perfect for baby number 2+. It’s yoga (and more!) that is supporting, nourishing and sensitive to a woman who is pregnant! It's all about helping you to practice self-care and keep physically and emotionally strong while you're pregnant and importantly post-birth and into motherhood.
Your only pre-requisite is being12 weeks in your pregnancy.I've been doing this for 8 years so you’re safe with me, I can accommodate injuries and you will feel the difference. Don't worry if you haven't done yoga before, you will feel safe and everything is explained slowly.
$100 for 5 weeks. Can join anytime and price adjusted accordingly.
Yoga Mamma's who continue into another term receive a 10% discount of full term fee.
For enquiries email Louise on firstname.lastname@example.org. Happy to chat on 0447891381 if you have any questions. Have a great day :)