Yoga +

Yoga + Term 1 starts Wed 8 Jan to 12 Feb 9.30-10.30 AM.
Leopold Hub.
$60 for 6 weeks.Can start any week during term.
Congratulations on wanting to find a yoga session for yourself!

My yoga sessions will help you feel strong, centred and more relaxed. It is yoga plus more (Yoga +). You will sleep better, have relief from aches and pains, increase awareness, flexibility, reduce anxiety and feel more freedom and joy! This is particularly good for women who have had babies and wish build their core strength, feminine energy and feel more strong, sexy and alive!

Don't worry if you haven't done yoga before or feel unfit. I've been doing this for 8 years and I can accommodate injuries and concerns and you will be safe with me. You will feel the difference.

Happy to chat about any questions or concerns you may have.

To book email Louise on yogamamma40@gmail.com or happy to chat on 0447 891 381. Have a great day! :)