How to Build a Successful Yoga Practice

Aug08201412:00 amtoAug10201412:00 am

Map of Newmarket, QLD
Where
23 Parker Street, Newmarket, QLD, 4051, Australia
Show map
When
Friday, 8 Aug 2014 toSunday, 10 Aug 2014
Price
$140
What does that include?
Call
0431 602 820

Description

Prahlad has been teaching for 28 years with focused attention on the development of the Ghatastha Yoga forms and personalized yoga therapy.

 

In this specialized workshop series, Duncan will introduce a progressive path for the beginner student to successfully master the practice of yoga asana. One step at a time with integrated movement, breath and feeling, learn how the practice of Ghatastha yoga forms can build skill in fluidity, precision and power, without the accumulation of tension.

 

Friday 7-9pm - Talk and Demonstration: The principles of right diet, right exercise and right breath.

 

Saturday 9-12pm - Standing application of Ghatastha yoga form 1

 

Sunday 9-12pm - Floor application of Ghatastha yoga form 1

 

 


Included for $140

Friday only $20






One day only $75






Full workshop (friday session inclusive) $140