Jun2020212:00 pmtoJun2020215:00 pm

Map of Brighton, Queensland
Where
Yoga4life, 12 Paul Street, Brighton, Queensland, 4017, Australia
Show map
When
Sunday, 20 Jun 2021 toSunday, 20 Jun 2021
Price
$50
What does that include?
Call
0402189673
Website
www.susieorr.com
Bookings
https://bookeo.com/susieorr-yoga?devent=3351C3JFPX17952F5B0BC_2021-06-20_aEEtjCD7N8kc

Description

Embrace the benefits of mindfulness & guided relaxation, gifting your mind and body the release & re-set they’ve been craving. As you lie in relaxing poses fully propped up with pillows, blankets and bolsters, there’s the option to experience warm basalt placement stones laid on the back, abdomen and hands for their grounding and soothing properties


 

SUITABLE FOR THOSE AFTER A GENTLE CLASS WITH LIMITED MOVEMENT. THERAPEUTIC FOR FATIGUE, MILD ANXIETY, REHAB FROM ILLNESS, SENIORS, DESK WORKERS AND ATHLETES – ANYONE WHO’D BENEFIT FROM SLOWING DOWN AND RESTING




Included for$50

Props
Chai and bliss balls served from 4:30 - 5pm