Restorative Yoga For Women
in Brighton, Queensland organised by Susie Orr
Jul3120222:00 pmtoJul3120224:00 pm
- Where
- Yoga4life, 12 Paul Street, Brighton, Queensland, 4017, Australia
Show map - When
- Sunday, 31 Jul 2022 toSunday, 31 Jul 2022
- Price
- $44
What does that include? - Call
- +61402189673
- Website
- www.susieorr.com
- Bookings
- https://events.humanitix.com/restorative-yoga-mini-retreat
Description
Restorative Yoga
Women's Wellness Theme
Saturday, 31 July 2021
2:00 PM - 4:00 PM
$44 includes herb tea and sweet treats after class
Unwind, relax and de-stress in this effortless floor-based class. Embrace the benefits of mindfulness & guided relaxation, designed to help release tension, to nurture the nervous system
Release & Restore in this wellbeing practice, gifting your mind and body the release, relax & re-set they’ve been craving
The theme for this mini-retreat revolves around women's wellness
Included for $44
Yoga & afternoon tea
Schedule / Itinerary
Short stretch and release sequence
4-5 Restorative Yoga poses
guided meditation, mindfulness and breathing techniques
Herb tea and sweet treats served from 4-4:30 pm