Restorative Yoga For Women

Jul3120222:00 pmtoJul3120224:00 pm

Map of Brighton, Queensland
Where
Yoga4life, 12 Paul Street, Brighton, Queensland, 4017, Australia
Show map
When
Sunday, 31 Jul 2022 toSunday, 31 Jul 2022
Price
$44
What does that include?
Call
+61402189673
Website
www.susieorr.com
Bookings
https://events.humanitix.com/restorative-yoga-mini-retreat

Description

Restorative Yoga

Women's Wellness Theme


Saturday, 31 July 2021

2:00 PM - 4:00 PM

$44 includes herb tea and sweet treats after class


Unwind, relax and de-stress in this effortless floor-based class. Embrace the benefits of mindfulness & guided relaxation, designed to help release tension, to nurture the nervous system

 

Release & Restore in this wellbeing practice, gifting your mind and body the release, relax & re-set they’ve been craving


The theme for this mini-retreat revolves around women's wellness


Included for $44

Yoga & afternoon tea

Schedule / Itinerary

Short stretch and release sequence 4-5 Restorative Yoga poses guided meditation, mindfulness and breathing techniques Herb tea and sweet treats served from 4-4:30 pm