8 week yoga beginner's course

Aug062016toSep242016

Map of Little Bay, NSW
Where
Pine Ave, Little Bay, NSW, 2036, Australia
Show map
When
Saturday, 6 Aug 2016 to Saturday, 24 Sep 2016
10am
Call
0413 645 972
Website
www.soul2soulyoga.com.au
Bookings
www.soul2soulyoga.com.au/#!book/covl

Description

If your an absolute beginner or would like to revisit the fundamentals of yoga in a safe, relaxed and friendly environment then this course is for you!

 

The course will introduce you to the main physical postures (asana), meditation, yogic breathing (pranayama ) as well as exploring some of the philosophy of yoga. Class size is limited to no more than 12 students so that you receive a high quality learning experience. All ages and abilities welcome.